--- product_id: 58167583 title: "BFR BANDS Occlusion Training Bands, Slider Series Bundle, Blood Flow Restriction Bands for Lean & Fast Muscle Growth Without Lifting Heavy Weights - 1.5 inch Arm Bands and 2 inch Leg Bands" brand: "bfr bands" price: "₩6858" currency: KRW in_stock: false reviews_count: 8 url: https://www.desertcart.kr/products/58167583-bfr-bands-occlusion-training-bands-slider-series-bundle-blood-flow store_origin: KR region: South Korea --- # 4 PACK BANDS INCREASED MUSCLE GROWTH EXTRA-STRONG ELASTIC BFR BANDS Occlusion Training Bands, Slider Series Bundle, Blood Flow Restriction Bands for Lean & Fast Muscle Growth Without Lifting Heavy Weights - 1.5 inch Arm Bands and 2 inch Leg Bands **Brand:** bfr bands **Price:** ₩6858 **Availability:** ❌ Out of Stock ## Summary > 🚀 Elevate Your Workout Game with BFR Bands! ## Quick Answers - **What is this?** BFR BANDS Occlusion Training Bands, Slider Series Bundle, Blood Flow Restriction Bands for Lean & Fast Muscle Growth Without Lifting Heavy Weights - 1.5 inch Arm Bands and 2 inch Leg Bands by bfr bands - **How much does it cost?** ₩6858 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/58167583-bfr-bands-occlusion-training-bands-slider-series-bundle-blood-flow) ## Best For - bfr bands enthusiasts ## Why This Product - Trusted bfr bands brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact & Portable:** Lightweight design for easy transport to the gym or home. - • **Versatile Training:** Includes 2 Arm and 2 Leg Bands for full-body workouts. - • **Maximize Your Gains:** Experience rapid muscle growth without heavy lifting! - • **Scientifically Proven:** Boosts muscle protein synthesis and reduces Myostatin. - • **Comfort Meets Performance:** Designed for effortless use and maximum comfort. ## Overview The Occlusion Training Bands Slider Series Bundle includes 4 high-quality bands designed for effective blood flow restriction training. With 2 Arm Bands (1.5 inches wide) and 2 Leg Bands (2 inches wide), these bands enhance muscle growth by optimizing muscle fiber response, all while ensuring comfort and ease of use. ## Description These dual bicep bands and leg bands are easy BFR wraps to strap up, quick to release as soon as the exercise is completed, and exceptionally comfortable on the working limb. The BFR tourniquets are applied as an occlusion cuff to working limbs and paired with loads of 10-30% of a 1RM in order to achieve lean muscle and great tone quickly without heavy weight-lifting. This is the only research backed blood flow restriction cuff on the market, while there are other BFR cuff options out there, you won't find the same quality and attention to detail as the ORIGINAL BFR Brand Bands. If you are looking for the best Occlusion Training Bands , buy BFR Bands Slider Series. Click "Add to Cart" now! Review: Nice bands! - These bands are amazing. I just recently learned about BFR training and was skeptical at first, but trust me when I say you’re going to get the most explosive pump you’ve ever had. Bands are easy to use and is numbered so you can have symmetrical workouts. You’ll burn out fast so it’s recommended to use a lighter weight than usual. I love these bands they’re well made and stay put during movements. Highly recommended! Review: Perfect for keeping fit by light workouts. - I've been using these bands for several months now and although they pinch a bit sometimes, I'm otherwise completely satisfied with them. I've only increased my bicep size by about 1/2 inch so far. But that's of little concern to me since I bought them not so much to get 20" upper arms like I had a quarter century ago — but to help me keep in shape while avoiding injuries (the type inflicted 25 years ago), and maintain the status quo. I imagine my arms may get somewhat bigger with frequent and continued use, but at my age (71) I wasn't really fantasizing about them becoming humongous anyway. I use the arm bands for light: free-weights, low-row, and lat machine workouts. The legs bands for short (20 min) walks/runs and cycling. Good product! ## Features - 4 PACK BANDS: Our Elastic SLIDER SERIES BFR Bands are designed to offer comfortable restriction of blood flow through the working limb to the targeted muscles for maximum muscle gain. These Blood Flow Restriction (BFR) bands reduce oxygen supply to the muscles in order to pre-fatigue slow twitch muscle fibers and diminish their response to workout loads, but to enable fast twitch muscle fibers to respond quickly to exercise training loads, resulting in faster lean muscle growth. - INCREASED FACTORS FOR MUSCLE GROWTH: Studies show BFR training with the proper occlusion cuff can increase muscle protein synthesis, NOS-1 expression and mTOR signaling, resulting in increased muscle growth. The studies also show BFR training can boost muscle growth and enhance potential for muscle gain by reducing Myostatin concentrations. - EXTRA-STRONG ELASTIC AND SUPER-COMFORTABLE BFR BANDS: This blood flow restriction cuff is made of thick elastic and combined with extra strong hook and loop fastener material and a tightly woven metal slider, the SLIDER SERIES BFR occlusion tourniquets are easy to strap up, effortless to release as soon as the exercise is completed, and exceptionally comfortable on the working limb. - 4 PACK BUNDLE: These come in a bundle with 2 Arm Bands and 2 Leg Bands. The BFR model Arms version bicep strap is 21 inches long and 1.5 inches wide, and the Legs version is 31 inches long and 2 inches wide. ## Technical Specifications | Specification | Value | |---------------|-------| | Customer Reviews | 4.3 out of 5 stars 129 Reviews | ## Images ![BFR BANDS Occlusion Training Bands, Slider Series Bundle, Blood Flow Restriction Bands for Lean & Fast Muscle Growth Without Lifting Heavy Weights - 1.5 inch Arm Bands and 2 inch Leg Bands - Image 1](https://m.media-amazon.com/images/I/71wvXLsCUZL.jpg) ![BFR BANDS Occlusion Training Bands, Slider Series Bundle, Blood Flow Restriction Bands for Lean & Fast Muscle Growth Without Lifting Heavy Weights - 1.5 inch Arm Bands and 2 inch Leg Bands - Image 2](https://m.media-amazon.com/images/I/71P7efmLrtL.jpg) ![BFR BANDS Occlusion Training Bands, Slider Series Bundle, Blood Flow Restriction Bands for Lean & Fast Muscle Growth Without Lifting Heavy Weights - 1.5 inch Arm Bands and 2 inch Leg Bands - Image 3](https://m.media-amazon.com/images/I/71qwzc8ZdvL.jpg) ![BFR BANDS Occlusion Training Bands, Slider Series Bundle, Blood Flow Restriction Bands for Lean & Fast Muscle Growth Without Lifting Heavy Weights - 1.5 inch Arm Bands and 2 inch Leg Bands - Image 4](https://m.media-amazon.com/images/I/71B5ycb-YZL.jpg) ![BFR BANDS Occlusion Training Bands, Slider Series Bundle, Blood Flow Restriction Bands for Lean & Fast Muscle Growth Without Lifting Heavy Weights - 1.5 inch Arm Bands and 2 inch Leg Bands - Image 5](https://m.media-amazon.com/images/I/81Gotlmpz5L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Nice bands! *by U***5 on January 11, 2019* These bands are amazing. I just recently learned about BFR training and was skeptical at first, but trust me when I say you’re going to get the most explosive pump you’ve ever had. Bands are easy to use and is numbered so you can have symmetrical workouts. You’ll burn out fast so it’s recommended to use a lighter weight than usual. I love these bands they’re well made and stay put during movements. Highly recommended! ### ⭐⭐⭐⭐⭐ Perfect for keeping fit by light workouts. *by R***T on October 31, 2019* I've been using these bands for several months now and although they pinch a bit sometimes, I'm otherwise completely satisfied with them. I've only increased my bicep size by about 1/2 inch so far. But that's of little concern to me since I bought them not so much to get 20" upper arms like I had a quarter century ago — but to help me keep in shape while avoiding injuries (the type inflicted 25 years ago), and maintain the status quo. I imagine my arms may get somewhat bigger with frequent and continued use, but at my age (71) I wasn't really fantasizing about them becoming humongous anyway. I use the arm bands for light: free-weights, low-row, and lat machine workouts. The legs bands for short (20 min) walks/runs and cycling. Good product! ### ⭐⭐⭐ Work great for arms, calfs, nos so good for upper legs *by S***A on May 23, 2019* Work great for arms, calf, nos so good for upper legs, the metal square rings move with a lot of pressure and get displaced, because the fabric in that area is not strong enough to hold it in place. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kr/products/58167583-bfr-bands-occlusion-training-bands-slider-series-bundle-blood-flow](https://www.desertcart.kr/products/58167583-bfr-bands-occlusion-training-bands-slider-series-bundle-blood-flow) --- *Product available on Desertcart South Korea* *Store origin: KR* *Last updated: 2026-05-28*