Mental Health Matters Journal: 25 Days of Making Mental Health Matter Most (Mental Health Care Tips & Daily Writing Prompts) [PRESS, FREE TO FAMILY] on desertcart.com. *FREE* shipping on qualifying offers. Mental Health Matters Journal: 25 Days of Making Mental Health Matter Most (Mental Health Care Tips & Daily Writing Prompts) Review: This is EXACTLY What I Needed! - This journal has become my daily companion in a journey toward better mental well-being. The daily prompts and structured layout have profoundly shifted my focus towards prioritizing mental health. Through simple yet powerful exercises, it encourages self-reflection and mindfulness, helping me recognize the importance of nurturing my mental state - when we basically are told to forget about it or just keep trucking along. Each page feels like a step towards understanding myself better. It's incredible how this journal has made me more aware of my emotions, triggers, and the need to take active steps towards self-care. For anyone seeking a tool to help navigate the intricacies of their mental health journey, I wholeheartedly recommend the "Mental Health Matters Most Journal." Its impact is far-reaching, fostering a deeper understanding of the significance of mental well-being in our lives. LOVE IT!
| ASIN | B0CN3MCYC2 |
| Best Sellers Rank | #8,662,691 in Books ( See Top 100 in Books ) #51,065 in Happiness Self-Help |
| Customer Reviews | 5.0 5.0 out of 5 stars (2) |
| Dimensions | 6 x 0.28 x 9 inches |
| Item Weight | 8.5 ounces |
| Language | English |
| Print length | 124 pages |
| Publication date | November 7, 2023 |
| Publisher | Independently published |
V**A
This is EXACTLY What I Needed!
This journal has become my daily companion in a journey toward better mental well-being. The daily prompts and structured layout have profoundly shifted my focus towards prioritizing mental health. Through simple yet powerful exercises, it encourages self-reflection and mindfulness, helping me recognize the importance of nurturing my mental state - when we basically are told to forget about it or just keep trucking along. Each page feels like a step towards understanding myself better. It's incredible how this journal has made me more aware of my emotions, triggers, and the need to take active steps towards self-care. For anyone seeking a tool to help navigate the intricacies of their mental health journey, I wholeheartedly recommend the "Mental Health Matters Most Journal." Its impact is far-reaching, fostering a deeper understanding of the significance of mental well-being in our lives. LOVE IT!
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