---
product_id: 605539911
title: "4 Pcs Flexible Resistance Therapy Bars Twist Grips,Flexible bar Twist and Bend Resistance Bar for Therapy,Tennis Elbow, Golfer's Elbow"
brand: "silipull"
price: "₩102116"
currency: KRW
in_stock: true
reviews_count: 12
category: "Silipull"
url: https://www.desertcart.kr/products/605539911-4-pcs-flexible-resistance-therapy-bars-twist-grips-flexible-bar
store_origin: KR
region: South Korea
---

# lightweight & portable for on-the-go use builds wrist, hand & forearm strength 4 resistance levels for tailored training 4 Pcs Flexible Resistance Therapy Bars Twist Grips,Flexible bar Twist and Bend Resistance Bar for Therapy,Tennis Elbow, Golfer's Elbow

**Brand:** silipull
**Price:** ₩102116
**Availability:** ✅ In Stock

## Summary

> 💥 Twist, flex, and conquer your grip game—anywhere, anytime!

## Quick Answers

- **What is this?** 4 Pcs Flexible Resistance Therapy Bars Twist Grips,Flexible bar Twist and Bend Resistance Bar for Therapy,Tennis Elbow, Golfer's Elbow by silipull
- **How much does it cost?** ₩102116 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/605539911-4-pcs-flexible-resistance-therapy-bars-twist-grips-flexible-bar)

## Best For

- silipull enthusiasts

## Why This Product

- Trusted silipull brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ultimate Portability:** Compact and lightweight design fits seamlessly into your busy lifestyle—train anywhere, anytime.
- • **Durable Silicone Build:** Premium flexible silicone ensures long-lasting use without cracking or breaking.
- • **Versatile Performance Booster:** Perfect for rehab, injury prevention, and enhancing sports like tennis, golf, and weightlifting.
- • **Customizable Resistance Levels:** 4 color-coded bars from extra light to hard let you progress at your own pace.
- • **Inclusive for All Fitness Stages:** Whether beginner or pro, these bars adapt to your strength goals and recovery needs.

## Overview

The Silipull 4 Pcs Flexible Resistance Therapy Bars offer a progressive hand and forearm workout with four silicone bars in distinct resistance levels. Designed for portability and durability, these bars support rehabilitation, injury prevention, and strength training for sports enthusiasts and professionals alike.

## Description

Features: You can use these wrist twist bars to easily enjoy plenty of grip strengthening and forearm workouts, suitable for exercise, rehabilitation and injury prevention. This forearm strength trainer is lightweight and portable, you can use it in the gym or at your home for an everyday workout. Specifications: Material: silicone Size: approx. 12.6 x 1.42 inches/ 32 x 3.6 cm Package includes: 4 x Resistance bars Notes: Manual measurement, please allow slight errors in size. The color may exist a slight difference due to different screen displays

Review: Great variety - There's nothing to dislike about these exercise bars. No matter what stage of strength you are in these bars will help build your arm, wrist and hand grip dexterity. Plus they allow you to work up thru 4 levels from relatively easy to hard. If you needing to tone up these bars are great for getting the job done.
Review: They are just right - They were not thick and heavy like some others. They had the right amount of flexibility. I would recommend them for their versatility.

## Features

- 4 Resistance Levels: you will receive 4 pieces of silicone resistance bar in different colors, each color represents a different resistance level, 4 different colors of resistance levels are: extra light (yellow), light (red), medium (green) and hard (blue), to meet the different needs of each person; You can start with the yellow color, and then gradually increase the training intensity according to your ability
- Portable Design: our twist bar is designed to be lightweight and easy to carry and use, with the help of the twist bar, you can exercise your wrist strength anywhere, such as at home, in the office, in the car, making your daily practice more convenient
- Hand Strength: you can twist and bend these twist hand exerciser bars to strengthen your hands, wrists and forearms for better performance in tennis, golf, weightlifting and other sports
- Sturdy and Durable: these fitness resistance bars are made of quality silicone, sturdy and flexible, won't break easily, well suited as a gift for your family members or friends who like to work out, and also a good choice for home workouts and other physical activities
- Widely Applicable: whether you are a beginner or an advanced fitness enthusiast, you can build your hand strength with our exercise hand bars, suitable for sports fields, gymnasiums, tennis courts and golf courses

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CNVDS2BD |
| Best Sellers Rank | #104,417 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #335 in Strength Training Grip Strengtheners |
| Brand | Silipull |
| Brand Name | Silipull |
| Color | Pastel Color |
| Customer Reviews | 4.6 4.6 out of 5 stars (57) |
| Date First Available | November 23, 2023 |
| Item Dimensions LxWxH | 12.6 x 1.42 x 0.04 inches |
| Item Package Dimensions L x W x H | 15.43 x 6.5 x 1.73 inches |
| Item Weight | 1.35 Kilograms |
| Manufacturer | Silipull |
| Material | Silicone |
| Package Weight | 1.35 Kilograms |
| Part Number | MIU-Silipull-0495 |
| Product Dimensions | 12.6"L x 1.42"W |
| Style | modern" or "minimalist |
| Tension Level | Extra Light, Light, Medium, Hard |

## Product Details

- **Brand:** Silipull
- **Color:** Pastel Color
- **Item Weight:** 1.35 Kilograms
- **Material:** Silicone
- **Style:** modern" or "minimalist

## Images

![4 Pcs Flexible Resistance Therapy Bars Twist Grips,Flexible bar Twist and Bend Resistance Bar for Therapy,Tennis Elbow, Golfer's Elbow - Image 1](https://m.media-amazon.com/images/I/716gpomfGmL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great variety
*by V***N on August 9, 2024*

There's nothing to dislike about these exercise bars. No matter what stage of strength you are in these bars will help build your arm, wrist and hand grip dexterity. Plus they allow you to work up thru 4 levels from relatively easy to hard. If you needing to tone up these bars are great for getting the job done.

### ⭐⭐⭐⭐⭐ They are just right
*by A***R on December 2, 2025*

They were not thick and heavy like some others. They had the right amount of flexibility. I would recommend them for their versatility.

### ⭐⭐⭐⭐ Fit PT Recommendation
*by L***Z on July 21, 2024*

With first use, these flex bars seem to fit the bill as to what my Physical Therapist recommended I purchase to continue exercises at home. Buying the set gives me flexibility to increase or decrease the force needed to complete exercises depending on what my body can tolerate that day.

## Frequently Bought Together

- Silipull 4 Pcs Resistance Twist Hand Exerciser Flexible Bar, Improve Grip Strength Fitness for Tennis Elbow, Golfer's Elbow
- Pnrskter Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer (6 PCS),New Material,Forearm Grip Workout, Finger Stretcher, Relieve Wrist Pain, Carpal Tunnel, Trigger Finger, Mallet Finger and More.
- FlintRehab Therapy Putty for Kids & Adults – Hand Exercise Putty for Stress Relief, Fidgeting & Physical Therapy – Sensory Putty & Occupational Therapy Toys for Hand Strength, (4 Pack, 3-Oz each)

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-02-27*