The Sattvik Kitchen: The Art and Science of Healthy Living

Received on time and the book was very informative and glad i bought it.

Tried a few recipes and loved it! Will update if anything changes

Hansa Maa's "Satvik Kitchen" is a culinary masterpiece, seamlessly combining the art of cooking with spiritual wisdom. The recipes are not only delicious but also align with the principles of a satvik lifestyle. The book's simplicity and clarity make it a must-have for anyone seeking a healthier and more mindful approach to vegetarian cooking.

If you’re already familiar with Sattvik cooking and want to add more recipes to your repertoire then this is fine. But it’s a hard to navigate book, I’ve got another Sattvik book that’s easier and explains more for a beginner. I’ll go back to this book when I’m more familiar. I saw this lady on Around the World in Eighty Weighs which was an interesting programme. She seemed inspiring and I’ve bought another book written by her for general life which is a good read

Loved the book for its simple and powerful recipes that can keep us healthy!.. It just simplifies and explains that our kitchen has a direct impact on our body and healthy living.. I am surely going to try out the recipes.. we all know that healthy living starts from our kitchen..! But Satvik kitchen it is !,..that i will introduce in my home and adapt!….

I loved how this book blends ancient wisdom with modern science. It doesn't just tell you what to eat but explains why. The Sattvik approach makes so much sense and I've noticed improvements in my overall health.

This is the kind of recipe book that just makes you feel blessed. Not because it has healthy and possibly life changing recipes, but because it has amazing and honest recipes that are also fun.There are so many recipes in this book that are healthy, and will keep your strength up.