Liposomal Magnesium Bis-Glycinate 840mg Capsules, High Strength Magnesium Supplement, Sleep Muscle Relaxation Support, Magnesium Bisglycinate Capsules, Vegan Capsules (60 Capsules, 30 Servings)

I’ve tried quite a few magnesium supplements over the past year and this one seems like a really good option. I like that it uses magnesium bisglycinate, which is one of the more easily absorbed forms, and being liposomal is meant to help with absorption. The capsules themselves are a pretty standard size and easy to take with water. I didn’t notice any smell or aftertaste and they seem gentle on the stomach so far, which isn’t always the case with magnesium supplements! I’ve been taking them in the evening as part of my routine before bed - and as with most supplements it’s hard to pinpoint exactly what’s doing what, but they do seem to help with feeling more relaxed and ready to sleep. The only downside is that it’s definitely on the pricier side compared to a lot of magnesium supplements, especially as the bottle only lasts about a month if you follow the recommended dose. That said, the ingredients are quite premium, so it depends how much that matters to you. Overall though it feels like a good quality supplement and easy to add into a daily routine!

I’ve been taking this supplement for about a week now, and I’m genuinely impressed with the results so far. One of the first things I noticed was an improvement in my sleep. I’ve been sleeping more soundly and waking up feeling better rested, which has made a positive difference in my overall energy during the day. Another benefit I’ve experienced is that my muscles feel noticeably looser. Before starting the supplement, I often felt quite stiff, especially after a long day or physical activity. Since taking it, that stiffness has eased and my body feels more relaxed and comfortable. It’s still early days, but the effects I’ve experienced in just a week are very encouraging. Based on how I’m feeling so far, I would definitely consider taking this type of supplement again. Overall, I’m very happy with the results and look forward to seeing how things continue over time.

this is a great quality magensium supplement - you take 2 capsules a day so you have a one months supply in the bottle which I find is quite steep for the fact that you can get other high quality brands for less. So it's not the best value for money but if you like the brand if you can afford it this is a top product. It comes sealed well, in a dark glass bottle. The tablets are easy to swallow and not too big, and they have no specific smell which is always a bonus

Taking two of these clear capsules an hour before bed has altered my evening wind-down process. The powder inside is completely visible through the plant-based shell. I swallow them with a small glass of water, experiencing no aftertaste or chalky texture in the mouth. My leg muscles, which usually twitch restlessly after a long run, feel noticeably calmer and heavier. Drifting off to sleep happens faster, and I wake up fewer times during the night. The digestion process is completely silent, causing none of the laxative effects associated with other magnesium forms. The glass bottle feels heavy and premium, sitting securely on the bedside table without tipping over easily. The label is clean and easy to read in low light. Opening the metal lid produces a quiet scraping sound. The sixty count only lasts a month, meaning a new bottle is needed constantly.

zooki Magnesium Bisglycinate Liposomal Capsules comes in a jar of 60 x 840mg capsules. 2 a day is recommended, which makes this a month's supply. These are liposomal, which means they're 4 x better absorbed than regular Magnesium supplements, and fast-acting. Magnesium supplments could help with sleep, focus, energy levels, bone and muscle recovery. I wasn't sure what liposomal meant, zooki describe it this way: "By encapsulating nutrients in liposomes, nutrients can be absorbed directly into the bloodstream through M-cells in the gut lining, bypassing the need for the protein channels that get saturated and act as bottlenecks for nutrient absorption. ...This results in more nutrients entering the bloodstream and reaching the cells where they’re needed, rather than passing straight through the intestines without being absorbed". Zooki Liposomal Magnesium Bis-Glycinate capsules are tasteless, regular capsule-size. Good to see the jar is amber / dark coloured which helps keep the product from spoiling / being affected by UV light, though, obviously, these are best kept in a cool, dark place. No burps or indigestion - my stomach tolerates these without issues. It's reassuring to know these are third-party tested, Vegan-Friendly, Dairy-, Gluten, Soy-Free, Non-GMO with no fillers or nasty ingredients. With supplements carefully curated and researched ingredients cost a bit more, this is true for zooki - you're paying for peace of mind. zooki are UK company too, based in the North-West of England. Always happy to support a British brand!

If you're looking for a budget magnesium, this isn't it—but if you’re looking for quality that you can actually feel, these are worth every penny. The reason for the price point is clear once you look at the formula. They use Liposomal Magnesium Bis-Glycinate, which is much more bioavailable than the cheap stuff. You’re paying for good ingredients that your body actually absorbs, rather than just passing through your system. At 840mg per serving, these are truly high strength. I’ve noticed a significant difference in my muscle relaxation and sleep quality compared to standard 200mg capsules. Because it’s the bis-glycinate form, I haven’t experienced any of the digestive upset that usually comes with lower-quality magnesium supplements. It’s great to find a high-potency, liposomal option that is fully vegan. Yes, they are a bit of an investment, but you get what you pay for. If you want a supplement that prioritises efficacy and ingredient integrity, this is the one to get. My sleep has been much deeper since I started these.