---
product_id: 649326554
title: "6-Minute Diary – 3-Million-User Gratitude Journal for Women & Men with Prompts – Guided Self Care Book Based on Positive Psychology – Daily Manifestation"
brand: "urbestself"
price: "₩86071"
currency: KRW
in_stock: true
reviews_count: 6
url: https://www.desertcart.kr/products/649326554-6-minute-diary-3-million-user-gratitude-journal-for-women
store_origin: KR
region: South Korea
---

# Eco-friendly premium linen cover 3 million+ users' proven impact 6-minute daily journaling 6-Minute Diary – 3-Million-User Gratitude Journal for Women & Men with Prompts – Guided Self Care Book Based on Positive Psychology – Daily Manifestation

**Brand:** urbestself
**Price:** ₩86071
**Availability:** ✅ In Stock

## Summary

> 🖤 Elevate your mindset in just 6 minutes a day — join 3 million thriving minds!

## Quick Answers

- **What is this?** 6-Minute Diary – 3-Million-User Gratitude Journal for Women & Men with Prompts – Guided Self Care Book Based on Positive Psychology – Daily Manifestation by urbestself
- **How much does it cost?** ₩86071 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/649326554-6-minute-diary-3-million-user-gratitude-journal-for-women)

## Best For

- urbestself enthusiasts

## Why This Product

- Trusted urbestself brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sustainable Luxury:** Crafted with vegan, CO2-neutral printing and premium French linen cover.
- • **Boost Your Daily Joy:** Transform 6 minutes into lasting happiness with guided gratitude prompts.
- • **Effortless Mindfulness Ritual:** Start anytime with undated pages and easy-to-follow prompts.
- • **The Perfect Gift of Well-Being:** Share mindfulness and confidence with loved ones in a hectic world.
- • **Scientifically Backed Self-Care:** Harness positive psychology techniques recommended by therapists.

## Overview

The 6-Minute Diary is a guided gratitude journal designed for busy professionals seeking daily mindfulness and self-improvement. With over 3 million users worldwide, it features scientifically backed prompts based on positive psychology, an eco-friendly premium linen cover, and undated pages for flexible use. Crafted in Germany with sustainable materials, it’s the perfect tool to build confidence, gratitude, and mental strength in just minutes each day.

## Description

6-Minute Diary – 3-Million-User Gratitude Journal for Women & Men with Prompts – Guided Self Care Book Based on Positive Psychology – Daily ManifestationThe Forest Stewardship Council

## Features

- ✅More JOY, MINDFULNESS & CONFIDENCE: Happiness takes practice. Discover what makes you happy with this gratitude journal and bring more of that into your life through daily journaling. Make your well-being your priority with the world's most popular mindfulness journal!
- ✅FOCUS on PROGRESS and the GOOD in you and around you: Targeted self-reflection helps you build positive habits such as gratitude, self-love, and daily manifestation. This guided journal allows you to build a positive mindset. Recommended by psychologists & therapists
- ✅JOURNALING MADE EASY with Proven Techniques: Don’t know where to start? The 6 Minute Journal is the world's most beloved guided journal for a reason! All the journal prompts are backed by the proven principles of positive psychology. This undated self care journal allows you to begin whenever you’re ready!
- ✅PREMIUM QUALITY: Gratitude journal crafted with finest French linen, CO2-neutral printing, and vegan materials. Printed and bound with love in Germany. This self love journal was made with experts and brings more mental strength & self-love into your life
- ✅GIFT HAPPINESS to Your Loved Ones: Put a smile on your loved ones' faces! The perfect gift for anyone who wants to deliberately take time for themselves in our hectic society. Gift more mindfulness and joy with this manifestation journal and gratitude journal for women and men

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | UrBestSelf |
| Brand | UrBestSelf |
| Item Weight | 15.8 ounces |
| Product Dimensions | 8.66 x 5.51 x 0.98 inches |
| Is Discontinued By Manufacturer | No |
| Color | Black |
| Cover Material | Linen |
| Material Type | Linen |
| Number of Items | 1 |
| Ruling | Ruled |
| Sheet Size | A5 |
| Manufacturer Part Number | 6MD |

## Product Details

- **Brand:** UrBestSelf
- **Color:** Black
- **Theme:** Personal Development
- **Sheet Size:** A5
- **Pages:** 288 Pages
- **Cover Material:** Linen
- **Style:** Classic
- **Ruling Type:** Ruled
- **Special Feature:** Linen Hardcover, Undated, Scientifically Based
- **Number of Items:** 1

## Images

![6-Minute Diary – 3-Million-User Gratitude Journal for Women & Men with Prompts – Guided Self Care Book Based on Positive Psychology – Daily Manifestation - Image 1](https://m.media-amazon.com/images/I/61lhL6aD5RL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: For whom is the 6-Minute journal intended?**
A: The journal is perfect for anyone—even if you feel like your daily life leaves no time for mindfulness and personal growth. After all, everyone can spare 6 minutes. :)

**Q: Is the journal dated?**
A: No. This gives you flexibility to start and pause anytime without pressure. You can adapt the journal to fit your current life circumstances. While daily use is encouraged, we understand life can get in the way – and that’s okay.

**Q: How can I maintain long-term focus?**
A: There’s plenty of 6-minute “companion material” available, such as the 6-Minute Podcast by author Dominik Spenst, which offers tips for development. Additionally, with your purchase, you’ll get a eBook with healthy morning routines.

**Q: How long can I use the 6-Minute Journal?**
A: With daily use, the journal is designed to last for 21 weeks. On average, our customers use it for 5 to 7 months.

**Q: Can I use the 6-Minute Journal and the 6-Minute Success Journal at the same time?**
A: Yes, they complement each other perfectly! The 6-Minute Journal focuses on mindfulness and gratitude, while the 6-Minute Success Journal is an undated daily planner that emphasizes productive goal-setting and achievement.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Intentionality
*by S***N on May 6, 2025*

The 6-Minute Journal has quickly become a favorite part of my daily routine. It’s simple, structured, and incredibly effective at helping me focus, reflect, and set a positive tone for the day. The prompts are thoughtful but not overwhelming—just the right balance of mindfulness and productivity.What I love most is how time-efficient it is. Just a few minutes in the morning and evening, and I feel more grounded and intentional. The layout is clean, the paper quality is excellent, and the motivational quotes throughout the pages are a nice touch.Since I started using it, I’ve noticed an improvement in my mindset, consistency with my goals, and overall mood. It’s helped me create a healthy habit without adding stress to my schedule.If you're looking for a practical, no-excuses way to incorporate gratitude and focus into your life, the 6-Minute Journal is worth every penny.

### ⭐⭐⭐⭐⭐ A Beautiful, Life-Changing Gift for Myself and Loved Ones
*by L***Y on April 12, 2025*

I purchased The 6-Minute Diary (Orchid Pink) for myself, my sister, and a close friend—and we’re all loving it! The layout is simple, thoughtful, and easy to stick with, even on busy days. Just six minutes a day helps us reflect, refocus, and set positive intentions without feeling overwhelmed.The guided prompts encourage gratitude, mindfulness, and personal growth, and the undated format means you can start anytime without pressure. The Orchid Pink cover is soft and elegant, making it feel like a special treat every time I open it.It’s been a meaningful addition to our daily routines and a wonderful bonding experience as we share how it’s helped us. Highly recommend as a gift—for yourself or anyone who deserves a little more peace and clarity in their life!

### ⭐⭐⭐⭐⭐ Perfect Journal to Create Daily Habits
*by A***R on July 24, 2025*

I really enjoy the simplicity and the format of the journal. It has helped me to create consistency in daily journalling.

## Frequently Bought Together

- UrBestSelf 6-Minute Diary – 3-Million-User Gratitude Journal for Women & Men with Prompts – Guided Self Care Book Based on Positive Psychology – Daily Manifestation
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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-02-24*