Psyllium Husk Capsules Enriched With Probiotics Fibre Supplement High Absorbency Strength Contributes Towards Gut And Digestive Health from Plantago Ovata Seeds, Ispaghula Husk, Gluten-Free Made in UK

Great Priobiotic this will definetly keep you regular this is my go to great value also and helps to lose a few pounds

This is a great fiber source. It has really helped with bloating. It is reasonably priced and easy to use. Will definitely purchase again.

I only gave it 4 stars because I tried a different brand that promised more, but no sure it is as good of a fiber supplement for someone with IBS

Really good supplement and value.

I never used due to a bad ingredient for me .

I have tried several other similar products and this one seems to work the best. It is easy to take and does not upset my stomach or cause gas.

When you're eating something extremely starchy/ high in carbs, it'll raise your glucose levels extremely fast. Carbs ultimately break down into glucose to be turned into ATP. Once your liver and muscle take in so many grams of ATP, the rest of the ATP will immediately be packaged as fat/(triglycerides that go into adipose tissue). The reason fruits are recommended is because fruits also have fiber which ultimately slows the glucose absorption process. Apparently it take about 3 of these tablets to slow the absorption of glucose from a heavy starchy meal. If you aren't used to having a fiberous diet, start with one tablet and see how you feel, then work your way up. Be sure to drink plenty of water with these tablets!!! Be safe everyone.

Does what it’s supposed to do. Says to take 2 a day but I’ve seen great success with just one a day. Drink plenty of water and you’ll be good to go.

The dosage advertised is incorrect, and no returns allowed for the product. Buy at your own risk

An Absolute Godsend of a Supplement! I CANNOT believe how well these work for me to keep me moving! I am currently on Mounjaro, and for those of you in the know, constipation is quite a 'biggie' within this journey. I was able to have one of the most heavenly of poops that I'd not had in such a long time lol. They are easy to swallow and digest, are tasteless and great value for money. If you're struggling to poop, buy them!

These definitely work. My digestive system is hugely improved and the discomfort I was feeling has significantly lessened. Set yourself an alarm to take it consistently. I will definitely be adding this to my daily diet .

Good product

I suffer from constipation, so I heard about Psyllium online and decided to try it. Taking 2 to 4 a day, it works really well, with no diarrhoea and no tummy pain. I loved it.