Legendary Foods Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars

Delicious. Even without warming them a bit in the microwave, it's great. For those of you expecting GLUTEN LIKE texture from a keto desert, go elsewhere. However, for those of you who know how hard it is to get some right chewy texture, low carb, high protein? THIS IS IT!!! - excellent taste, texture and macros. Is it expensive? Sure. Try to recreate this at home and the price will seem much less of an overprice, and start sounding more like a bargain for your health. Compared to many other brands, absolutely recommend. If you think is too dry, try warming it up 10-20 seconds in the microwave. Even like that, continues to be too dry? Sprinkle a few water droplets on the back. The filling does heat up more than the "bread" so be careful!

I've tried every flavor of these and they're all phenomenal. Are they going to taste like a 800 calorie cinnamon roll? Not with these macros, but for 200ish calories, 10g fiber, 20g protein they're VERY good. I microwave them for 20-30 seconds and eat them with a fork and it's a darn good substitute for a cinnamon roll that fits my fat loss and muscle growth goals. Once microwaved the texture is softer than a baked cinnamon roll. Kind of reminds me of the softer spots of the rolls you buy refrigerated in the tube and bake at home. The caramel-topped rolls are the best, followed by cinnamon roll in close second. Chocolate is good and berry was just ok to me. They are a bit pricey but this with some berries and greek yogurt is filling and makes a full meal for me so if you think of them as part of a meal it isn't too bad. Less than half the price of a breakfast sandwich from your local coffee shop or fast food place. Anecdote: I eat these at work most days as breakfast and every day someone comments on how good it smells and/or looks. People always assume its a normal pastry and I have to explain that no, it's a protein cinnamon roll, and no, they can't buy it at the cafeteria.

The flavor is good, but the texture is extremely dense. They would be better if they were more fluffy. That said, the macros are good, and they're gluten free! Nice to find something that's tasty, plenty of protein, filling, AND doesn't give me a stomach ache. I have them with tea!

Does this taste as good as a real cinnamon roll? No. But as long as you microwave it and ideally eat with coffee, it tastes good and is filling per calorie and has the macros I am looking for. Seems like it lasts forever too.

So for the best tasting experience you’re going to want to warm these up in the microwave, I suggest around 15-18 seconds honestly because 10 wasn’t enough, a little longer even started to make the icing on top melt a little and was a good temperature to bite into (although it was pretty hot in some spots) but it really brought out the flavors and softness. Eating this straight out of the package is otherwise underwhelming and dry. I like that it’s sweet without being an unhealthy sugar bomb of a treat, the protein is also a huge bonus, and fiber! Great for those watching their weight, working out and/or meeting protein goals, or diabetics. The filling has a nice common flavor. The texture when warmed up is soft and not exactly like a cinnamon roll but close enough in flavor and when biting into it to still be very satisfying. I’d say the price is comparable to other protein treats and bars that are out there. Worth the splurge imo!

I just started doing keto and was looking for a good grab and go breakfast substitute. The roll was filling but left a weird aftertaste in my mouth. It didn’t have a lot of cinnamon flavor so if you’re expecting Cinnabon… well, don’t. Was hoping this was a good option but I didn’t like the icky feeling I had after eating.

I selected these **Legendary Foods Cinnamon Roll Protein Bars**, and they taste surprisingly close to a real cinnamon roll! The texture is soft and chewy with a nice layer of cinnamon sweetness, and there’s **no chalky aftertaste** like some protein bars have. Each bar has **22g of protein**, low carbs, zero sugar, and is gluten-free — a great option for anyone watching macros or needing a quick meal replacement. I’ve used them as both a **pre-workout snack** and as something easy to keep in my bag while on the go. They’re individually wrapped for convenience, and the size is satisfying without being too heavy. Perfect for low-carb, keto-conscious eating or just for healthier snacking. If you enjoy cinnamon roll flavor and want a **sweet, dessert-style protein bar** with a great nutritional profile, this is an excellent choice. Highly recommended!

The were good enough that even my wife liked than and she generally hates all things Kero. Little dry but nothing that a dab of butter melted underneath doesn't fix.