---
product_id: 676889527
title: "Foam Roller SOFT for Back Pain, Shin Splints, and Sore Muscle Recovery, Soft Foam, 18 inches"
brand: "rollga"
price: "₩236518"
currency: KRW
in_stock: true
reviews_count: 5
category: "Rollga"
url: https://www.desertcart.kr/products/676889527-foam-roller-soft-for-back-pain-shin-splints-and-sore
store_origin: KR
region: South Korea
---

# Lightweight & portable at 198g for on-the-go recovery 18-inch length for versatile full-body use 20% softer foam for gentle yet effective deep tissue massage Foam Roller SOFT for Back Pain, Shin Splints, and Sore Muscle Recovery, Soft Foam, 18 inches

**Brand:** rollga
**Price:** ₩236518
**Availability:** ✅ In Stock

## Summary

> 🌀 Rollga Soft: The sleek secret weapon for next-level muscle recovery and pain relief.

## Quick Answers

- **What is this?** Foam Roller SOFT for Back Pain, Shin Splints, and Sore Muscle Recovery, Soft Foam, 18 inches by rollga
- **How much does it cost?** ₩236518 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/676889527-foam-roller-soft-for-back-pain-shin-splints-and-sore)

## Best For

- rollga enthusiasts

## Why This Product

- Trusted rollga brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Soft Yet Durable Foam:** 20% softer than standard Rollga, perfect for beginners and sensitive muscles without sacrificing longevity.
- • **All-in-One Recovery Tool:** Use on neck, back, legs, arms, and feet—your comprehensive solution for muscle soreness and flexibility.
- • **Ergonomic Contoured Design:** Patented curves target spine & pressure points for superior back pain relief and posture support.
- • **Travel-Ready & Lightweight:** Compact 18-inch size and ultra-lightweight build make it easy to carry from gym to office to home.
- • **Boosts Flexibility & Performance:** Enhance yoga, Pilates, and physical therapy routines with improved range of motion and faster muscle recovery.

## Overview

The Rollga Foam Roller SOFT is an 18-inch, lightweight, and ergonomically contoured foam roller designed to provide targeted deep tissue massage for back pain relief, muscle recovery, and improved flexibility. Made from 20% softer expanded polypropylene foam than the standard Rollga, it’s ideal for beginners or those seeking gentler pressure. Its patented design supports the spine and shoulder blades while addressing multiple body areas, making it a versatile, portable, and durable tool for professional-quality recovery anytime, anywhere.

## Description

The Rollga Foam Roller revolutionizes muscle recovery and back pain relief with its innovative contoured design. Unlike traditional smooth foam rollers, our back roller foam features specially designed curves that work around bones while applying targeted pressure to muscles for a more effective deep tissue massage experience. Perfect for physical therapy exercises, this firm foam roller helps alleviate back pain, improve flexibility, and accelerate muscle recovery. The high-density construction ensures long-lasting performance for years of reliable use, making it the best foam roller for serious athletes and everyday fitness enthusiasts alike. Versatile enough for full-body use, the Rollga works as a leg roller for muscles, calf roller, neck foam roller, and foot foam roller all in one convenient tool. Incorporate it into your yoga and Pilates routines to enhance stretching and increase range of motion. Whether you're recovering from intense workouts, treating chronic back pain, or simply maintaining muscle health, this exercise roller foam delivers professional-quality results. The portable design makes it easy to continue your recovery routine anywhere - take it to the gym, use it at home, or pack it as a travel foam roller for on-the-go relief. Experience the difference that thoughtful design makes in your recovery process. The Rollga foam roller stands apart from ordinary foam rollers with its ability to provide comfortable yet effective deep tissue massage for lasting relief and improved performance.

Review: Love my Rollga. Helps me adjust my back and for deeper pressure on my hips while sitting on it. Highly recommend it.
Review: I do love these rollers and I got the medium first but gave it to my (now ex lol) but we still talk and have fun, so still in contact… :) (She cool just didn’t work out for us, anyway…). I compared the the blue medium I gave her and the white soft I got myself and they are very close to the same density, but…. I did notice that the soft one does break in more over time because it did feel just as dense medium one. But if you want a little softer (still not much softer) just use it and give it a little time, because it does get a little softer compered to medium one over time. I would have got the medium again but the white soft was only $20! I’m still happy with it and don’t notice much of a difference to care. But if the medium was $20 I would go for that just because I would assume it would last longer since it’s a little denser, otherwise, the soft should be perfect unless you need very firm and are above 230lbs (estimate as I’m 6’1 and 200lbs). Hope that helps.

## Features

- Back Pain Relief - Specially contoured for back pain, the unique patented design supports the spine & shoulder blades while targeting pressure points, providing effective relief for upper & lower back pain and improved posture through targeted deep tissue massage.
- Enhanced Muscle Recovery - Experience faster muscle recovery with targeted pressure; ideal for post-workout soreness relief and pre-workout warm up.
- Improved Flexibility - Increase your range of motion with regular use; perfect for yoga, Pilates, and overall physical therapy routines.
- Versatile Use - Ideal for various body parts including neck, back, legs, arms, and feet; a comprehensive solution for all your deep tissue massage needs.
- Convenient, Portable, & Durable - Lightweight and extremely durable design makes it easy to take anywhere; perfect for home, gym, or travel use for on-the-go relief.
- Rollga LITE Version - 20% softer than the Rollga standard version. Best for those who are new to foam rolling or deep tissue massage.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B06XDH1BV9 |
| Batteries Included? | No |
| Best Sellers Rank | #18,053 in Sporting Goods ( See Top 100 in Sporting Goods ) #74 in Foam Rollers |
| Brand | Rollga |
| Color | White |
| Customer Reviews | 4.4 4.4 out of 5 stars (141) |
| Date First Available | 6 October 2019 |
| Is Discontinued By Manufacturer | No |
| Item model number | RR-MP |
| Length | 18 inches |
| Manufacturer | Rollga |
| Material Type | Expanded Polypropylene Foam |
| Product Dimensions | 45.72 x 15.24 x 15.24 cm; 168 g |
| Size | 18 Inch |
| Weight | 198 g |
| Width | 6 inches |

## Product Details

- **Brand:** Rollga
- **Colour:** White
- **Item dimensions L x W x H:** 45.7 x 15.2 x 15.2 centimeters
- **Material:** Expanded Polypropylene Foam
- **Model name:** Rollga STANDARD

## Images

![Foam Roller SOFT for Back Pain, Shin Splints, and Sore Muscle Recovery, Soft Foam, 18 inches - Image 1](https://m.media-amazon.com/images/I/51aRJymfavL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by P***Y on 24 October 2025*

Love my Rollga. Helps me adjust my back and for deeper pressure on my hips while sitting on it. Highly recommend it.

### ⭐⭐⭐⭐⭐ Review
*by R***K on 8 January 2023*

I do love these rollers and I got the medium first but gave it to my (now ex lol) but we still talk and have fun, so still in contact… :) (She cool just didn’t work out for us, anyway…). I compared the the blue medium I gave her and the white soft I got myself and they are very close to the same density, but…. I did notice that the soft one does break in more over time because it did feel just as dense medium one. But if you want a little softer (still not much softer) just use it and give it a little time, because it does get a little softer compered to medium one over time. I would have got the medium again but the white soft was only $20! I’m still happy with it and don’t notice much of a difference to care. But if the medium was $20 I would go for that just because I would assume it would last longer since it’s a little denser, otherwise, the soft should be perfect unless you need very firm and are above 230lbs (estimate as I’m 6’1 and 200lbs). Hope that helps.

### ⭐⭐⭐⭐⭐ Review
*by A***S on 3 January 2025*

I was looking for a foam roller to help with back pain. I two other brands but one was too hard and the other one had a texture that was kind of painful. I really like the feel of this foam roller and the shape provides a lot of muscle relief with regular use. I also appreciate the width because it is wide enough to rest my whole back on it unlike some other models I have seen. Definitely recommend!

## Frequently Bought Together

- Rollga LITE - The Better Foam Roller for Back Pain, Flexibility, Muscle Recovery, Yoga, Pilates, Deep Tissue Massage, Headache, Physical Therapy, & Exercise. Neck, Back, Legs, & Feet
- Rollga Peanut - The Better Peanut Ball Roller for Deep Tissue Massage, Mobility, Physical Therapy, Double Lacrosse Ball Massage, Back Pain, Myofascial Release, Muscle Knots, Suboccipital, & Acupoint

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-03-05*