---
product_id: 683273301
title: "BODYRHYTHM Compact Adjustable Weight Bench for Full Body Strength Training, Ab/Back Hyper Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench, Hyperextension Bench, Back"
brand: "body rhythm"
price: "₩1881116"
currency: KRW
in_stock: true
url: https://www.desertcart.kr/products/683273301-bodyrhythm-compact-adjustable-weight-bench-for-full-body-strength-training
store_origin: KR
region: South Korea
---

# 300 lbs max load 0° to 30° adjustable incline Compact foldable design BODYRHYTHM Compact Adjustable Weight Bench for Full Body Strength Training, Ab/Back Hyper Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench, Hyperextension Bench, Back

**Brand:** body rhythm
**Price:** ₩1881116
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home gym game with compact power! 💥

## Quick Answers

- **What is this?** BODYRHYTHM Compact Adjustable Weight Bench for Full Body Strength Training, Ab/Back Hyper Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench, Hyperextension Bench, Back by body rhythm
- **How much does it cost?** ₩1881116 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/683273301-bodyrhythm-compact-adjustable-weight-bench-for-full-body-strength-training)

## Best For

- body rhythm enthusiasts

## Why This Product

- Trusted body rhythm brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Powder-coated alloy steel frame and 3-inch cushion pad built for heavy lifting and durability.
- • **Space-Savvy Design:** Folds down to a sleek 40" x 16.5" footprint—perfect for urban living.
- • **Custom Comfort Control:** Adjustable angles with thick padding and ergonomic supports for pain-free sessions.
- • **24/7 Support, Zero Worries:** Dedicated customer service ensures your fitness journey never stalls.
- • **Total Body Sculpting Power:** Targets arms, abs, back, chest, glutes & hamstrings for a full-body burn.

## Overview

The BODYRHYTHM Compact Adjustable Weight Bench is a versatile, space-saving fitness solution designed for full-body strength training. With a durable alloy steel frame supporting up to 300 lbs, adjustable incline from flat to 30 degrees, and thick padded comfort, it enables a wide range of exercises including bench presses, sit-ups, and hyperextensions. Its foldable design fits perfectly in small spaces, making it ideal for busy professionals seeking efficient workouts at home.

## Description

BODYRHYTHM Compact Adjustable Weighted Bench

## Features

- 【All-in-One Full Body Workout】The all-in-one adjustable ab weight bench designed for multiple workouts, targets most major muscle groups, shape your arm, abs, back, chest, glutes, hamstrings and core. Suitable for workout exercises including bench presses, shoulder presses, dumbbell curls, situps/ crunches, dips and more.
- 【Compact Design for Space Saving】Unlike other GHD machine and roman chair exercise equipment, this back extension ab bench is portable and takes up very little space (Assembled Dimensions: 40" x 16.5" x 10"). The heavy-duty frame folds for easy storage.
- 【Fully Adjustable】Simply pull the pin to adjust the angle of the bench - ranges from flat to a 30 degree decline. Thickly padded vinyl upholstery, adjustable padded thigh supports, pivoting foam roller ankle supports, and textured foot rests and hand grips provide maximum comfort during exercise.
- High-grade, Gym-quality Material】Made from powder-coated, high-grade steel, this newly reinforced bench and 3 inch thick cushion pad easily handles both bodyweight exercises and barbell/dumbbell workouts.
- 【Customer Service】We attach high value on every customer, anything we can help you, please contact us by email.We will provide a 24/7 customer support,100% satisfying solutions if any issues

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Yellow |
| Frame material | Alloy Steel |
| Material type | Alloy Steel |
| Batteries included? | No |
| Brand | BODY RHYTHM |
| Maximum weight capacity | 300 Pounds |
| Manufacturer | BODY RHYTHM |
| Item model number | YYBR01 |
| Product Dimensions | 42.42 x 19.56 x 76.2 cm; 12 kg |
| ASIN | B0BNTC3SHK |

## Product Details

- **Brand:** BODY RHYTHM
- **Item weight:** 12 Kilograms
- **Material:** Alloy Steel
- **Colour:** Yellow
- **Product dimensions:** 42.4D x 19.6W x 76.2H centimetres
- **Frame material:** Alloy Steel
- **Weight limit:** 300 Pounds
- **Manufacturer:** BODY RHYTHM
- **UPC:** 759357616319

## Images

![BODYRHYTHM Compact Adjustable Weight Bench for Full Body Strength Training, Ab/Back Hyper Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench, Hyperextension Bench, Back - Image 1](https://m.media-amazon.com/images/I/71MUBsVR5xL.jpg)

## Available Options

This product comes in different **Colour Name** options.

## Questions & Answers

**Q: What's the shortest height from waist to feet?? I'm 5ft and would need something around 23-25 inches high.**
A: The part where your foot rests moves pretty well to adjust from person to person. I’m 6’1” and my wife is 5’4” and my daughter is 4’8” and we all use it everyday. It’s become one of our favorite core pieces.

**Q: Is it difficult to do glute biased extensions with the bench there? Even in the decline position?**
A: You can get a good glute extension. With the bench in the down position you will only get about 45 degrees of bend at the hip joint.

**Q: 6'4" compatible?**
A: I’m 6’1” 210lbs and it’s one of my favorite pieces of equipment to use. I’m sure at 6’4” you’d be fine. It’s solid.

**Q: What is the height from waist to feet to be able to use this machine for leaning over the front**
A: It is adjustable and fits a variety of heights.

## Frequently Bought Together

- BODYRHYTHM Compact Adjustable Weight Bench for Full Body Strength Training, Ab/Back Hyper Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench, Hyperextension Bench, Back Extension Machine
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**Shop now:** [https://www.desertcart.kr/products/683273301-bodyrhythm-compact-adjustable-weight-bench-for-full-body-strength-training](https://www.desertcart.kr/products/683273301-bodyrhythm-compact-adjustable-weight-bench-for-full-body-strength-training)

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-02-09*