---
product_id: 71437110
title: "Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, for Home Gym or Studio Use"
price: "₩161211"
currency: KRW
in_stock: true
reviews_count: 1
url: https://www.desertcart.kr/products/71437110-balanced-body-mat-and-ball-guide-ball-and-mat-pilates
store_origin: KR
region: South Korea
---

# Spiral-bound, portable & easy reference 132 pages of expert Pilates guidance 22 full-color step-by-step exercises Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, for Home Gym or Studio Use

**Price:** ₩161211
**Availability:** ✅ In Stock

## Summary

> 📘 Unlock your Pilates potential with every page turned!

## Quick Answers

- **What is this?** Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, for Home Gym or Studio Use
- **How much does it cost?** ₩161211 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/71437110-balanced-body-mat-and-ball-guide-ball-and-mat-pilates)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Pilates Coach:** Spiral-bound design fits seamlessly into your home gym or studio for on-the-spot guidance.
- • **Tailored for Every Level:** Whether beginner or pro, customize your Pilates journey with progressive workout challenges.
- • **Master Your Pilates Routine:** 132 pages packed with 22 detailed exercises to elevate your mat and ball workouts.
- • **Visual Learning at Its Best:** Full-color images guide you through every move, ensuring perfect form and technique.
- • **Trusted Balanced Body Expertise:** From the world’s leading Pilates brand, empowering mindful movement and lasting fitness.

## Overview

The Balanced Body Mat and Ball Guide is a 132-page spiral-bound Pilates manual featuring 22 full-color exercises designed for both beginners and advanced users. It offers step-by-step instructions tailored to Balanced Body Pilates mats and balls, helping users safely maximize their workouts at home or in the studio. This guidebook combines expert Pilates principles with portable convenience, making it an essential companion for mindful, progressive fitness.

## Description

Buy Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, for Home Gym or Studio Use: Fitness Planners - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: there is always new info and facts about Pilates - Easy reading and following suggestions

## Features

- PILATES EQUIPMENT GUIDE: Maximize your Pilates workout with our Mat and Ball Guide. This useful exercise guide features 132 pages with 22 exercises, full-color pictures, and step-by-step instructions so you can get the most from your floor workout. Mat and Ball sold separately.
- PILATES TRAINING MANUAL: This dedicated guidebook will help you master the details of your Balanced Body Pilates equipment. It provides clear instructions on proper usage so you can safely harness the full potential of your mat and ball.
- EASY-TO-USE FITNESS BOOK: Use this guidebook to tailor your Pilates experience to your individual fitness level. It accommodates both beginners and advanced practitioners to help you create personalized and progressively challenging workouts.
- EXERCISE EQUIPMENT MANUAL: With this guidebook, you can experience an exclusive exploration of Pilates movement principles specifically adapted to your equipment. It goes beyond basic instruction to help you easily integrate the principles into your routine.
- BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Balanced Body |
| Brand | Balanced Body |
| Item Weight | 1 pounds |
| Product Dimensions | 1 x 1 x 1 inches |
| Item model number | 13021 |
| Color | White |
| Cover Material | Vinyl |
| Material Type | Paper |
| Number of Items | 1 |
| Size | Mat and Balls |
| Manufacturer Part Number | 13021 |

## Product Details

- **Brand:** Balanced Body
- **Color:** White
- **Cover Material:** Vinyl
- **Format:** Notebook
- **Target Audience:** Women
- **Material:** Paper
- **Pages:** 165 Pages
- **Binding:** Misc.
- **UPC:** 810052141879
- **Manufacturer:** Balanced Body

## Images

![Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, for Home Gym or Studio Use - Image 1](https://m.media-amazon.com/images/I/61NsALsxKIL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ there is always new info and facts about Pilates
*by P***S on April 19, 2025*

Easy reading and following suggestions

## Frequently Bought Together

- Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use
- Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide (Dirty Everyday Slang)

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**Shop now:** [https://www.desertcart.kr/products/71437110-balanced-body-mat-and-ball-guide-ball-and-mat-pilates](https://www.desertcart.kr/products/71437110-balanced-body-mat-and-ball-guide-ball-and-mat-pilates)

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-01-27*