---
product_id: 727641731
title: "Balanced Body Manual - Mat and Ring"
brand: "balanced body"
price: "₩76474"
currency: KRW
in_stock: false
url: https://www.desertcart.kr/products/727641731-balanced-body-manual-mat-and-ring
store_origin: KR
region: South Korea
---

# 88 pages of expert Pilates guidance Detailed cautions & corrections High-quality exercise photos Balanced Body Manual - Mat and Ring

**Brand:** balanced body
**Price:** ₩76474
**Availability:** ❌ Out of Stock

## Summary

> 📚 Elevate your Pilates game—because your body deserves the best form!

## Quick Answers

- **What is this?** Balanced Body Manual - Mat and Ring by balanced body
- **How much does it cost?** ₩76474 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/727641731-balanced-body-manual-mat-and-ring)

## Best For

- balanced body enthusiasts

## Why This Product

- Trusted balanced body brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Convenient:** Portable A5-sized manual with durable plastic cover, perfect for on-the-go reference.
- • **Progress at Your Pace:** Programs designed for varying skill levels to deepen your Pilates expertise.
- • **Tailored for Your Body:** Includes cautions and corrections addressing common physical limitations for safe practice.
- • **Visual Learning at Its Best:** Clear, high-quality photographs guide you through every movement effortlessly.
- • **Master Pilates with Precision:** 37 expertly crafted exercises with step-by-step instructions to perfect your form.

## Overview

The Balanced Body Manual - Mat and Ring is a comprehensive Pilates guide featuring 37 exercises across 88 black-and-white pages. It offers detailed instructions, high-quality photos, and important cautions to help users safely and effectively improve their Pilates practice. Designed for all skill levels, this compact manual is an essential companion for anyone serious about mastering Pilates techniques. Mats and rings are sold separately.

## Description

These beautiful manuals include detailed exercise instructions, great photographs, cautions, corrections to common physical limitations, and cue for optimal form. How to use the equipment, programs of varying levels, and the principles of Pilates movement will help you deepen the understanding and understanding of pilates methods. Mats and rings sold separately. 37 Exercise Book Book with 88 Black and White Pages.

## Features

- These beautiful manuals include detailed exercise instructions, great photographs, cautions, corrections to common physical limitations, and cue for optimal form
- 37 Exercise Book Book with 88 Black and White Pages
- Mats and rings sold separately

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Balanced Body |
| Model Number | 13019 |
| Cover Material | Plastic |
| Material Type | Paper |
| Size | Mat and Ring |
| Sheet Size | A5 or Letter |
| Package Dimensions | 27.94 x 21.59 x 1.27 cm; 1.31 kg |

## Product Details

- **Brand:** Balanced Body
- **Cover Material:** Plastic
- **Format:** Notebook
- **Target Audience:** Adult
- **Sheet Size:** A5 or Letter
- **Material:** Paper
- **Binding:** Unknown Binding
- **UPC:** 810052141855
- **Manufacturer:** Balanced Body

## Images

![Balanced Body Manual - Mat and Ring - Image 1](https://m.media-amazon.com/images/I/71IGTDqjXzL.jpg)
![Balanced Body Manual - Mat and Ring - Image 2](https://m.media-amazon.com/images/I/71Pvep2lEmL.jpg)
![Balanced Body Manual - Mat and Ring - Image 3](https://m.media-amazon.com/images/I/71kcj2RXEUL.jpg)
![Balanced Body Manual - Mat and Ring - Image 4](https://m.media-amazon.com/images/I/715ATrRd3CL.jpg)
![Balanced Body Manual - Mat and Ring - Image 5](https://m.media-amazon.com/images/I/71liz-8EEzL.jpg)

## Frequently Bought Together

- Balanced Body Mat and Ring Guide, Pilates Mat and Ring Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use
- Balanced Body Ultra-Fit Circle Pilates Ring, Body Ring, Great Exercisers for Legs, Fitness Circle, Thigh Exercise, Pilates Circle, Pilate Ring Fitness Equipment for Home or Studio

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**Shop now:** [https://www.desertcart.kr/products/727641731-balanced-body-manual-mat-and-ring](https://www.desertcart.kr/products/727641731-balanced-body-manual-mat-and-ring)

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-05-11*