Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity

Tracee Stanley has gifted us with an exquisite and insightful book. Not just a how-to manual for the practice of Yoga Nidra but a rich and robust resource for understanding the science and philosophy undergirding the practice. Tracee's tone is accessible and warm, her writing easy to read and her sensibility relatable and down to earth. Reading this book you can feel not just the longevity and depth of her own practice, the ease with which she conveys complex ideas and profound teachings but also her loving heart and warm disposition. You know that she's right there with you as a companion on the path, a fellow practitioner and a stalwart advocate for you to claim your birthright of rest and radiant wellbeing. A remarkably accessible book that is not just easy to read but also contains a comprehensive glossary and appendix as well as additional resources for learning. Simply put, a tour de force. Do yourself a favour by buying this book for you and for everyone you love.

Pur avendo già letto diversi libri sullo Yoga Nidra, ho apprezzato moltissimo questo, ha una freschezza e autenticità veramente notevoli. Consigliatissimo

Love this book, it's full of useful information, scripts and class plans. Would definitely recommend

A lovely well written book that is just what my soul needed

livre bien écrit, très instructif. auteur bien informé, l'achètera aussi pour des amis comme cadeau