---
product_id: 74190782
title: "Mighty Muffins, Power Breakfast Variety, 12 Pack | 20g Protein"
brand: "flapjacked"
price: "₩147856"
currency: KRW
in_stock: true
reviews_count: 9
category: "Flap Jacked"
url: https://www.desertcart.kr/products/74190782-mighty-muffins-power-breakfast-variety-12-pack-20g-protein
store_origin: KR
region: South Korea
---

# Ready in Seconds Certified Gluten-Free Options 20g Protein Power Mighty Muffins, Power Breakfast Variety, 12 Pack | 20g Protein

**Brand:** flapjacked
**Price:** ₩147856
**Availability:** ✅ In Stock

## Summary

> 🔥 Power up your mornings with Mighty Muffins — breakfast that works as hard as you do!

## Quick Answers

- **What is this?** Mighty Muffins, Power Breakfast Variety, 12 Pack | 20g Protein by flapjacked
- **How much does it cost?** ₩147856 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/74190782-mighty-muffins-power-breakfast-variety-12-pack-20g-protein)

## Best For

- flapjacked enthusiasts

## Why This Product

- Trusted flapjacked brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Protein-Packed Fuel:** Each muffin delivers a robust 20g of muscle-supporting protein to power your busy mornings.
- • **Variety That Excites:** Six crave-worthy flavors including Banana Chocolate Chip and Double Chocolate, keeping your taste buds engaged and your routine fresh.
- • **Speedy Breakfast Solution:** Ready in seconds—perfect for the on-the-go professional who refuses to compromise nutrition for convenience.
- • **Snack Smarter, Feel Fuller:** Under 20 net carbs and naturally sweetened with stevia, these muffins curb cravings better than typical sugary snacks.
- • **Clean & Conscious Ingredients:** No artificial anything, non-GMO fibers, and select gluten-free options for mindful eating without sacrifice.

## Overview

FlapJacked Mighty Muffins Power Breakfast Variety Pack offers 12 high-protein muffins (20g protein each) in six delicious flavors, including certified gluten-free options. Designed for busy professionals, these muffins are ready in seconds, contain no artificial ingredients, and provide a low net-carb, nutrient-dense alternative to traditional breakfast or snack foods.

## Description

DESCRIPTION This variety pack includes 2 of each: Banana Chocolate Chip, Blueberry, Lemon Cream, Cinnamon Roll, Cinnamon Apple, and Double Chocolate Mighty Muffins. ✓ 20g Protein ✓ Under 20 Net Carbs ✓ No Artificial Anything ✓ Ready In Seconds! INGREDIENTS Banana Chocolate Chip: Whey Protein Concentrate(MILK), Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Pea Protein, Gluten-Free Oats, Banana, Non-GMO Soluble Corn Fiber, Buttermilk, Butter (Butter (Cream, Salt), Dry Buttermilk), Natural Flavor, Xanthan Gum, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Stevia Extract. Blueberry:Whey Protein Concentrate (MILK), Oats, Pea Protein, Blueberry Drops (Sugar, Sustainable Palm and Palm Kernel Oil, Whey, Whole Milk, Sunflower Lecithin, Fruit and Vegetable Color, Natural Flavors, Vanilla), Non-GMO Soluble Corn Fiber, Natural Flavor, Buttermilk, Butter (Butter [Cream, Salt] Dry Buttermilk), Xanthan Gum, Baking Soda, Blueberries, Sea Salt, Stevia Extract. Lemon Cream:Whey Protein Concentrate (MILK), Gluten-Free Oats, Pea Protein, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla, Natural Flavor), Sour Lemon Drops (Sugar, Sustainable Palm Kernel and Palm Oil, Whey, Whole Milk, Sunflower Lecithin, Natural Flavors, Vanilla, Citric Acid, Turmeric), Natural Flavor, Non-GMO Soluble Corn Fiber, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Turmeric, Stevia Extract. Cinnamon Roll:Oats, Whey Protein Concentrate (MILK), Pea Protein, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla and Natural Flavor), Natural Flavor, Non-GMO Soluble Corn Fiber, Buttermilk, Cinnamon, Butter (Butter [Cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Stevia Extract, Sea Salt. Cinnamon Apple:Whey Protein Concentrate (MILK), Apple Fritter Drops (Sugar, Sustainable Palm Kernel and Palm Oil, Whey, Whole Milk, Apples, Sunflower Lecithin, Natural Flavors, Vanilla, Cinnamon), Gluten-Free Oats, Pea Protein, Buttermilk, Non-GMO Soluble Corn Fiber, Butter (Butter [Cream, Salt], Dry Buttermilk), Cinnamon, Natural Flavor, Xanthan Gum, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Stevia Extract, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086). Double Chocolate:Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor) (MILK), Pea Protein, Whey Protein Concentrate, Gluten-Free Purity Protocol Oats, Cocoa (Processed with Alkali), Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Xanthan Gum, Natural Flavor, Baking Soda, Non-GMO Soluble Corn Fiber, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Stevia Extract. NUTRITION Banana Chocolate Chip Nutrition Facts Blueberry Nutrition Facts Lemon Cream Nutrition Facts Cinnamon Roll Nutrition Facts Cinnamon Apple Nutrition Facts Double Chocolate Nutrition Facts The following Mighty Muffins are Certified Gluten-Free: Double Chocolate, Lemon Cream, Banana Chocolate Chip and Cinnamon Apple. Mighty Muffin flavors that are not certified gluten-free at this time are Blueberry and Cinnamon Roll. INGREDIENTS Banana Chocolate Chip: Whey Protein Concentrate(MILK), Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Pea Protein, Gluten-Free Oats, Banana, Non-GMO Soluble Corn Fiber, Buttermilk, Butter (Butter (Cream, Salt), Dry Buttermilk), Natural Flavor, Xanthan Gum, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Stevia Extract. Blueberry:Whey Protein Concentrate (MILK), Oats, Pea Protein, Blueberry Drops (Sugar, Sustainable Palm and Palm Kernel Oil, Whey, Whole Milk, Sunflower Lecithin, Fruit and Vegetable Color, Natural Flavors, Vanilla), Non-GMO Soluble Corn Fiber, Natural Flavor, Buttermilk, Butter (Butter [Cream, Salt] Dry Buttermilk), Xanthan Gum, Baking Soda, Blueberries, Sea Salt, Stevia Extract. Lemon Cream:Whey Protein Concentrate (MILK), Gluten-Free Oats, Pea Protein, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla, Natural Flavor), Sour Lemon Drops (Sugar, Sustainable Palm Kernel and Palm Oil, Whey, Whole Milk, Sunflower Lecithin, Natural Flavors, Vanilla, Citric Acid, Turmeric), Natural Flavor, Non-GMO Soluble Corn Fiber, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Turmeric, Stevia Extract. Cinnamon Roll:Oats, Whey Protein Concentrate (MILK), Pea Protein, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla and Natural Flavor), Natural Flavor, Non-GMO Soluble Corn Fiber, Buttermilk, Cinnamon, Butter (Butter [Cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Stevia Extract, Sea Salt. Cinnamon Apple:Whey Protein Concentrate (MILK), Apple Fritter Drops (Sugar, Sustainable Palm Kernel and Palm Oil, Whey, Whole Milk, Apples, Sunflower Lecithin, Natural Flavors, Vanilla, Cinnamon), Gluten-Free Oats, Pea Protein, Buttermilk, Non-GMO Soluble Corn Fiber, Butter (Butter [Cream, Salt], Dry Buttermilk), Cinnamon, Natural Flavor, Xanthan Gum, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Stevia Extract, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086). Double Chocolate:Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor) (MILK), Pea Protein, Whey Protein Concentrate, Gluten-Free Purity Protocol Oats, Cocoa (Processed with Alkali), Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Xanthan Gum, Natural Flavor, Baking Soda, Non-GMO Soluble Corn Fiber, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Stevia Extract. NUTRITION Banana Chocolate Chip Nutrition Facts Blueberry Nutrition Facts Lemon Cream Nutrition Facts Cinnamon Roll Nutrition Facts Cinnamon Apple Nutrition Facts Double Chocolate Nutrition Facts

Review: So convenient and tasty - I tried these first for the great protein content and low(er) sugar (my goal is usually 7 gm or less of sugar), and the convenience. I've used low fat milk instead of water and the texture is fluffier, but when milk isn't available water does fine. I add walnuts to certain flavors as an extra treat...I love nuts. I've seen where others use apple sauce to blend the powder which sounds intriguing. I've tried several of the variety packs, and I've liked all the flavors...maple pumpkin with walnuts or cinnamon roll with walnuts are my favs with banana caramel being my least favorite. I primarily eat them for breakfast, but I've also grabbed them for a mid afternoon snack or for a workout. These are a much better choice than doughnuts, pastries, candy bars, and chips....all the usual quick temptations when hunger hits and willpower is low. In a minute or less you have a filling and nutritional alternative. For those complaining about the taste, you have to be aware that taste levels for salt, fat, and sugar are individual so if you eat high levels of one or the other in your other foods then you are definitely going to miss them in this product. Bottom line, if you eat nutritionally or want to eat nutritionally, and need to satisfy your hunger with something convenient this is a great product. I like them so much that I've had them shipped to client sites ahead of my business trips so that I KNOW there is a good breakfast or snack available.
Review: A flavor review after 400+ muffins - I initially began eating Mighty Muffins about 400ish muffins ago. At that point, flavors were limited and I fell in love with the double chocolate, so I ordered it 32 times. Since then more flavors were introduced, so I decided to give them a try and maybe find my new favorite. This selection seemed like a good choice, because double chocolate was included just in case the rest of the flavors weren't great. As pictured, you get two muffins of each flavor and I've eaten them all at least 10 times. From the top: Banana Chocolate Chip - 10/10. Best flavor ever, possibly my new number 1. Glad to see we can get whole cases of this now! Blueberry - 6/10. Not bad, definite blueberry flavor just not enough in my opinion. The non-flavored or vanilla muffin part is not my favorite. Cinnamon Apple - 4/10. I always very grudgingly ate this one last. I still have one in my pantry. It's lived there awhile. The cinnamon flavor is good, but the overall taste of this one is meh. I like to be a little excited about my food. Cinnamon Roll - 8/10. Like eating a cinnamon roll. Great for variety! Double Chocolate - 9/10. I'm a diehard double chocolate fan. It goes with every beverage I drink and it still hasn't gotten old-old. Lemon Cream - 7/10. Good, but not the greatest. I still enjoyed eating it. Don't be afraid to try new flavors (or just order the Banana Chocolate Chip)!

## Features

- This variety pack includes 2 of each: Banana Chocolate Chip, Blueberry, Lemon Cream, Cinnamon Roll, Cinnamon Apple, and Double Chocolate Mighty Muffins. The following Mighty Muffins are Certified Gluten-Free: Double Chocolate, Lemon Cream, Banana Chocolate Chip and Cinnamon Apple. Mighty Muffin flavors that are not certified gluten-free at this time are Blueberry and Cinnamon Roll.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B07F6XXH2S |
| Best Sellers Rank | #27,237 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #26 in Muffins |
| Customer Reviews | 4.1 4.1 out of 5 stars (1,538) |
| Is Discontinued By Manufacturer  | No |
| Manufacturer  | FlapJacked |
| Product Dimensions  | 8 x 12 x 8 inches; 1.94 ounces |
| UPC  | 819185020457 |
| Units  | 23.28 Ounce |

## Product Details

- **Brand:** FlapJacked
- **Flavor:** Variety Pack
- **Number of Items:** 12
- **Specialty:** Gluten Free
- **Unit Count:** 23.28 Ounce

## Images

![Mighty Muffins, Power Breakfast Variety, 12 Pack | 20g Protein - Image 1](https://m.media-amazon.com/images/I/819JOHaFUBL.jpg)

## Questions & Answers

**Q: Are there any peanuts in the ingredients?**
A: Hi there, in this specific variety pack none of the flavors contain peanuts. 

The only Mighty Muffin flavors that contain peanuts are Chocolate Peanut Butter, Peanut Butter and Peanut Butter & Jelly. 

Thank you for your question, please feel free to reach out to us at info@flapjacked.com with any further questions :)

**Q: Are these tree nut / dairy free?**
A: They are not. Some use gluten free ingredients, and are labeled as such, but there aren’t any other food allergens this can be considered free of. I will say that I am lactose intolerant (cramps, fever, sweats, other GI symptoms) but do not react to this product however that is just my personal experience and cannot necessarily apply to everyone.

**Q: Are they non-gmo ?**
A: I don’t know. I thought they were inedible.

**Q: How can I get a replacement? All of my cups were busted when they were delivered**
A: Navigate to your "Orders" page and find the order, then follow the steps to return or replace if you are within your return window.

## Customer Reviews

### ⭐⭐⭐⭐⭐ So convenient and tasty
*by L***O on November 20, 2018*

I tried these first for the great protein content and low(er) sugar (my goal is usually 7 gm or less of sugar), and the convenience. I've used low fat milk instead of water and the texture is fluffier, but when milk isn't available water does fine. I add walnuts to certain flavors as an extra treat...I love nuts. I've seen where others use apple sauce to blend the powder which sounds intriguing. I've tried several of the variety packs, and I've liked all the flavors...maple pumpkin with walnuts or cinnamon roll with walnuts are my favs with banana caramel being my least favorite. I primarily eat them for breakfast, but I've also grabbed them for a mid afternoon snack or for a workout. These are a much better choice than doughnuts, pastries, candy bars, and chips....all the usual quick temptations when hunger hits and willpower is low. In a minute or less you have a filling and nutritional alternative. For those complaining about the taste, you have to be aware that taste levels for salt, fat, and sugar are individual so if you eat high levels of one or the other in your other foods then you are definitely going to miss them in this product. Bottom line, if you eat nutritionally or want to eat nutritionally, and need to satisfy your hunger with something convenient this is a great product. I like them so much that I've had them shipped to client sites ahead of my business trips so that I KNOW there is a good breakfast or snack available.

### ⭐⭐⭐⭐⭐ A flavor review after 400+ muffins
*by M***E on October 26, 2021*

I initially began eating Mighty Muffins about 400ish muffins ago. At that point, flavors were limited and I fell in love with the double chocolate, so I ordered it 32 times. Since then more flavors were introduced, so I decided to give them a try and maybe find my new favorite. This selection seemed like a good choice, because double chocolate was included just in case the rest of the flavors weren't great. As pictured, you get two muffins of each flavor and I've eaten them all at least 10 times. From the top: Banana Chocolate Chip - 10/10. Best flavor ever, possibly my new number 1. Glad to see we can get whole cases of this now! Blueberry - 6/10. Not bad, definite blueberry flavor just not enough in my opinion. The non-flavored or vanilla muffin part is not my favorite. Cinnamon Apple - 4/10. I always very grudgingly ate this one last. I still have one in my pantry. It's lived there awhile. The cinnamon flavor is good, but the overall taste of this one is meh. I like to be a little excited about my food. Cinnamon Roll - 8/10. Like eating a cinnamon roll. Great for variety! Double Chocolate - 9/10. I'm a diehard double chocolate fan. It goes with every beverage I drink and it still hasn't gotten old-old. Lemon Cream - 7/10. Good, but not the greatest. I still enjoyed eating it. Don't be afraid to try new flavors (or just order the Banana Chocolate Chip)!

### ⭐⭐⭐⭐ An Amazon Review you can ACTUALLY trust.
*by Z***. on June 24, 2019*

Unlike most Amazon reviews these days, I like to actually spend time using a product (at the very least several weeks) before I write a review. Most of us want to know whether we will still like what we bought months to years down the road. That being said, these "Mighty Muffins" definitely fit the bill. I have tried nearly every single flavor Mighty Muffin (except pumkin) thus far and have been eating these for over a month now and can tell you from an intermediate bodybuilder's perspective, these are great for cutting with a sweet tooth. The macros on these things have been awesome! For a 50-gram, 220-240-calorie snack, the break down is about F-18, C-42, P-40, with each muffin containing 20 grams of protein! For those who don't track or care about macros, the flavor is great; some better than others, but in my opinion, every flavor has been really tasty -- especially paired with a cup of black coffee. The texture will depend on how long you microwave it, but I like mine to be moist (sorry about that adjective, as I am aware at least 60% of the US population cringe at it), so I'm at about 30-ish seconds in the radiation box. This brings me to the common mistakes people make when preparing these. First, I would recommend a relatively powerful microwave -- one that can pop a large bag of popcorn in under 2 mins (about 1200 watts). The reason is, I have tried microwaving these in weaker-powered microwaves and can never get the end result the way I want it. It will end up either too dry, or too underdone. Also, follow the recommendation for liquid to dry ingredients. It says 1/4 cup of water, so don't use more or less and measure out 1/4 cup of water. Stir COMPLETELY until all of the dry is fully incorporated with the wet and forms somewhat of a dough. Finally, after microwaving, if you like *moist* (sorry again), then microwave and let sit for 60 seconds or so before consuming. The cooking process will continue after the microwave stops as the heat escapes the cup. These are definitely NOT for those who are on a budget. They are insanely expensive. If you're looking for low-cost protein products, keep looking, because these aren't it. If you can afford the high cost, however, they are a tasty treat that won't stick to the belly.

## Frequently Bought Together

- FlapJacked Mighty Muffins, Power Breakfast Variety, 12 Pack | 20g Protein
- FlapJacked Mighty Muffins, Chocolate Lovers Variety, 12 Pack | 20g Protein

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-02-26*