---
product_id: 744944383
title: "FLYBIRD 4 in 1 Workout Bench, Roman Chair, Weight Bench and Sit Up Bench for Hyper Back Extension and Full Body Workout with Handle"
brand: "flybird"
price: "₩970575"
currency: KRW
in_stock: true
url: https://www.desertcart.kr/products/744944383-flybird-4-in-1-workout-bench-roman-chair-weight-bench
store_origin: KR
region: South Korea
---

# 6+3+3+5 multi-angle adjustments 7-step quick assembly 360KG max load capacity FLYBIRD 4 in 1 Workout Bench, Roman Chair, Weight Bench and Sit Up Bench for Hyper Back Extension and Full Body Workout with Handle

**Brand:** flybird
**Price:** ₩970575
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home gym game with Flybird’s powerhouse 4-in-1 bench! 🏋️‍♂️

## Quick Answers

- **What is this?** FLYBIRD 4 in 1 Workout Bench, Roman Chair, Weight Bench and Sit Up Bench for Hyper Back Extension and Full Body Workout with Handle by flybird
- **How much does it cost?** ₩970575 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/744944383-flybird-4-in-1-workout-bench-roman-chair-weight-bench)

## Best For

- flybird enthusiasts

## Why This Product

- Trusted flybird brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ultimate Versatility:** 4-in-1 design combines workout bench, roman chair, sit-up bench, and hyper back extension for a full-body sculpting session.
- • **Built to Last & Perform:** Constructed with 2.5mm heavy-duty steel and dual triangle stability for a rock-solid 360KG max capacity.
- • **Precision Adjustability:** Customize your workout with 6 height levels, 3 adjustable hand-pad angles, 3 seat angles, and 5 footrest positions.
- • **Tailored Comfort for All:** Extended 44-inch cushion fits trainers up to 6 feet tall, ensuring stable head and shoulder support during intense workouts.
- • **Effortless Setup & Mobility:** Assemble in under 20 minutes with just 7 steps and easily relocate using built-in wheels—fitness convenience redefined.

## Overview

The FLYBIRD 4-in-1 Workout Bench is a professional-grade, multi-functional fitness station designed for full-body workouts including bench press, sit-ups, and hyper back extensions. Engineered with heavy-duty steel supporting up to 360KG, it features extensive adjustability and a spacious cushion for users up to 6 feet tall. Quick to assemble and easy to move, it blends durability, comfort, and versatility for serious fitness enthusiasts.

## Description

FLYBIRD 4 in 1 Workout Bench, Roman Chair, Weight Bench and Sit Up Bench for Hyper Back Extension and Full Body Workout with Handle

## Features

- Flybird Quality-Design and produce fitness equipment for 20 years; FLYBIRD strength equipment are designed with advice of professional coach, committed to meet your needs for diversified weight training
- [ Extended Cushion for Everyone] -For all heights of trainer's better using experience, FLYBIRD roman bench design with 44 inches seat cushion, it's safe to use even for people who are 6 feet tall. The bench provide stable support to head and shoulder, perfect for doing bench press, sits-up, hip thrust and so on
- [Stronger Quality Hyper Back Extension Bench] -Flybird roman chair features has upgraded with thicker steel and more robust structure, can stably help do hyper back extensions or side bends to better train lower back, also strengthen your glutes and core
- [6+3+3+5 Adjustment Part]-Design with 6-height levels and 3-angles adjustable hand-pads, 3-angles adjustable seat cushion, 5-angles adjustable footrest; accommodates all arm and leg workout requirements for most people; Get a weight bench/ roman chair/ decline bench all in one with this single bench purchase
- [360KG Max Capacity] -Flybird weight bench is constructed from 2.5mm heavy-duty steel, from the main frame to the foot tube; With its dual triangle stability design and high-quality antislip rubber foot covers, ensures safety in every intensity workout
- [Set Up In Just 7 Steps] -The Flybird roman chair can be quickly and simply Assemble; Allowing even a total beginner to complete assembly in under 20 minutes; Also the bench can be easily moved with wheels
- [Comfortable & Durable]-The backrest and support pads are made of high-density sponge with a thickness of 3 inches; The soft PU leather maintains breathability and dryness during workouts, offering an extremely skin-friendly and comfortable experience

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Red |
| Frame material | Metal |
| Material type | Metal |
| Batteries included? | No |
| Brand | FLYBIRD |
| Maximum weight capacity | 800 Pounds |
| Manufacturer | FLYBIRD |
| Manufacturer reference | RMCC-N01 |
| Product Dimensions | 50.8 x 127 x 76.2 cm; 18 kg |
| ASIN | B0D2QB5TJJ |

## Product Details

- **Brand:** FLYBIRD
- **Item weight:** 18 Kilograms
- **Material:** Metal
- **Colour:** Red
- **Product dimensions:** 50.8D x 127W x 76.2H centimetres
- **Frame material:** Metal
- **Weight limit:** 800 Pounds
- **Manufacturer:** FLYBIRD

## Images

![FLYBIRD 4 in 1 Workout Bench, Roman Chair, Weight Bench and Sit Up Bench for Hyper Back Extension and Full Body Workout with Handle - Image 1](https://m.media-amazon.com/images/I/61bSy8Yi2YL.jpg)

## Frequently Bought Together

- FLYBIRD 4 in 1 Workout Bench, Roman Chair, Weight Bench and Sit Up Bench for Hyper Back Extension and Full Body Workout with Handle, Abdomen core and Comprehensive Glute Training, Easy Moving wilth Wheels Home Gym Equipment
- ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.kr/products/744944383-flybird-4-in-1-workout-bench-roman-chair-weight-bench](https://www.desertcart.kr/products/744944383-flybird-4-in-1-workout-bench-roman-chair-weight-bench)

---

*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-03-02*