---
product_id: 77980322
title: "Weight Lifting Belt for Men and Women, 6 Inch, Bodybuilding & Fitness Back Support for Cross Training Workout, Squats, Lunges"
brand: "fire team fit"
price: "₩112948"
currency: KRW
in_stock: true
reviews_count: 10
category: "Fire Team Fit"
url: https://www.desertcart.kr/products/77980322-weight-lifting-belt-for-men-and-women-6-inch-bodybuilding
store_origin: KR
region: South Korea
---

# 6-inch contoured support Secure slide-stop buckle Lightweight durable nylon Weight Lifting Belt for Men and Women, 6 Inch, Bodybuilding & Fitness Back Support for Cross Training Workout, Squats, Lunges

**Brand:** fire team fit
**Price:** ₩112948
**Availability:** ✅ In Stock

## Summary

> 🔥 Lift smarter, lift stronger — your back’s new best friend! 💪

## Quick Answers

- **What is this?** Weight Lifting Belt for Men and Women, 6 Inch, Bodybuilding & Fitness Back Support for Cross Training Workout, Squats, Lunges by fire team fit
- **How much does it cost?** ₩112948 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/77980322-weight-lifting-belt-for-men-and-women-6-inch-bodybuilding)

## Best For

- fire team fit enthusiasts

## Why This Product

- Trusted fire team fit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built for Every Lifter:** Whether you’re a powerlifter, cross-trainer, or just lifting heavy at home, this belt adapts seamlessly to your workout style.
- • **Ergonomic 6-Inch Support:** Contoured design protects your lumbar spine and abdominal wall, reducing injury risk during squats, deadlifts, and cleans.
- • **Precision Fit, Zero Slip:** Hook & loop strap lets you dial in exact tightness for unbeatable comfort and no belt slippage during your heaviest lifts.
- • **Lightweight Yet Rock Solid:** Nylon construction keeps the belt featherlight but incredibly sturdy, so you stay comfortable without sacrificing durability.
- • **Veteran-Owned Quality & Mission:** Support a brand that honors servicemen and women with every belt—trusted for 5+ years and backed by a lifetime warranty.

## Overview

The Fire Team Fit Weight Lifting Belt is a 6-inch wide, lightweight nylon belt designed for men and women seeking optimal back and core support during heavy lifts. Featuring a secure slide-stop buckle with hook and loop adjustability, it offers precise fit and stability for bodybuilding, powerlifting, and cross-training. Veteran-owned and backed by a lifetime warranty, this belt combines ergonomic design with durable materials to enhance lifting performance and reduce injury risk.

## Description

desertcart.com : Fire Team Fit Weight Lifting Belt for Men and Women, 6 Inch, Bodybuilding & Fitness Back Support for Cross Training Workout, Squats, Lunges (32" - 38" Around Navel, Medium, Blue Line) : Sports & Outdoors

Review: Great belt for lifting heavy objects...like my dog! - I actually bought this for a very specific purpose not having to do with going to the gym. I have an 85 lb yellow lab who is 10 and has arthritis. Stairs have become a huge issue and sometimes he just can't make them up them alone. On those occasions I have to carry him (or at least provide serious support). In the past I have hurt my lower back (which is prone to problems) trying to get him up the stairs. I got this belt to simply wear when I need to lift him. I've now used it once for that and I have to say that it really did provide the needed support and my back did not hurt after carrying my dog. It's very lightweight, yet extremely sturdy and the velcro belt cinches easily and holds firm. You should remember that when you order, your size is not your waist size. Measure around your gut at belly button level. I am a 29" waist, but around my midsection I am a 33". I went for the X-Small even though I was right on the cusp and I believe I made the right size choice. I make the belt very snug and although because I'm at the high end of the X-Small size I only get a bit of the velcro closure, it holds great.
Review: Misleading Price - Please Read - I'm a 33 year old former Marine, retired amateur power lifter who works as a residential home builder. I have two back injuries that have made my heavy compound lifts painful for the past ten years which have only been exacerbated by the asymmetric lifting you have to do in the construction industry. I've always been a raw lifter, white knuckle through the pain and work on your form and rehabilitation so you can do it on your own. I went from a PR deadlift of 515lbs at 178lbs to a max deadlift of 415lbs at 210lbs as the pain increased and my form and workouts suffered. Introduce the FireTeam Fit weightlifting belt. So simple even a Marine could use it. Following my military training I ordered four, fully expecting to eat one, lose one, and break the other. I have no pain, none. My thoracic stability is incredible. All the minor issues that accumulated trying to minimize the pain are slowly going away. In two working sessions I increased my working weight by 50lbs squatting and 65lbs deadlifting. If there was a way to give six stars I would, and the mission of the Fire Team Fit crew to help support transitioning veterans is incredible. This is the first and only purchase I've made from the team, but they're going to be the first place I go if I ever need more gear or want to replace this incredible piece of equipment. So here's the negative part of the review; the Fire Team Fit squad claims that this belt is only $33.99. Believe me when I say this piece of gear is going to cost you several hundred dollars by the time you've factored in all the additional expenses. As your squat and deadlift working weight goes up, all those pants that used to fit so comfortably are going to rip like a modern day Lou Ferrigno turning into the Hulk. Those shirts? Yeah, those snatches and clean and press are going to make your upper body look like a kite. If you have a home gym like me you're going to have to invest in even more plates as your maxes continue to rise beyond what your pitiful collection can support. I've had to explain all this to my wife and, trust me, it can be a hard sell. Add in those marital counseling sessions and this has turned into one of the priciest pieces of training equipment I've ever owned....and I'd do it all over again. Thanks Fire Team Fit

## Features

- SLIDE STOP BUCKLE WITH PRECISE ADJUSTABILITY: Unlike a leather belt with a predetermined set of holes, the hook and loop support strap lets you adjust to the exact tightness you need for optimal comfort and support. Further, you'll never worry about your belt coming unfastened during your PR's. Our buckle is designed to keep your belt secure during your heaviest lifts. Whether you are a Bodybuilder, Olympic Lifter, Powerlifter or a Cross Trainer, our belt won't let you down.
- DESIGNED FOR OPTIMAL COMFORT AND FUNCTION: With its lightweight contoured design, our weightlifting belt helps prevent injury from hyperextension or hyperflexion (forced arch) of your spine during weightlifting. By offering support to your abdominal wall and your lumbar vertebrae, this lifting belt promotes safe lifting technique for Back Squats, Power Cleans, Deadlifts, Clean and Jerks, Overhead Squats and even heavy lifting at work or at home.
- OUR BELTS SUPPORT MORE THAN YOUR BACK: We lift others up. Many of our belts are designed to show support for servicemen and women across the USA. We appreciate those who put their lives on the line for others.
- VETERAN-OWNED BUSINESS WITH A TRIED AND TRUE REPUTATION: We've been in business for 5 years and have vowed never to let our customers down. We think the continued health of our business is a testament to our unwavering customer service and a product we can stand behind.
- LIFETIME WARRANTY: We've got your back! If your weightlifting belt ever breaks or becomes unsafe to use, we will replace it for free. No questions asked.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07DFZC5ZG |
| Best Sellers Rank | #53,018 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #137 in Weight Lifting Belts |
| Brand | Fire Team Fit |
| Brand Name | Fire Team Fit |
| Closure Type | Buckle, Hook and Loop |
| Color | Blue Line |
| Customer Reviews | 4.5 4.5 out of 5 stars (6,530) |
| Date First Available | August 3, 2015 |
| Item Dimensions LxWxH | 38 x 6 x 0.04 inches |
| Item Package Dimensions L x W x H | 14.41 x 6.34 x 2.4 inches |
| Manufacturer | Fire Team Fit |
| Material | Nylon |
| Package Weight | 0.28 Kilograms |
| Product Dimensions | 38"L x 6"W |
| Size | Medium |
| Style | Blue Line |
| Suggested Users | mens |
| UPC | 762432790378 |
| Waist (cm) | 38 Inches |

## Product Details

- **Brand:** Fire Team Fit
- **Closure Type:** Buckle, Hook and Loop
- **Color:** Blue Line
- **Material:** Nylon
- **Size:** Medium

## Images

![Weight Lifting Belt for Men and Women, 6 Inch, Bodybuilding & Fitness Back Support for Cross Training Workout, Squats, Lunges - Image 1](https://m.media-amazon.com/images/I/71UYDMc0iPL.jpg)
![Weight Lifting Belt for Men and Women, 6 Inch, Bodybuilding & Fitness Back Support for Cross Training Workout, Squats, Lunges - Image 2](https://m.media-amazon.com/images/I/71UwfEJUKNL.jpg)
![Weight Lifting Belt for Men and Women, 6 Inch, Bodybuilding & Fitness Back Support for Cross Training Workout, Squats, Lunges - Image 3](https://m.media-amazon.com/images/I/71Yd2P4oKAL.jpg)
![Weight Lifting Belt for Men and Women, 6 Inch, Bodybuilding & Fitness Back Support for Cross Training Workout, Squats, Lunges - Image 4](https://m.media-amazon.com/images/I/81Codi6s7YL.jpg)
![Weight Lifting Belt for Men and Women, 6 Inch, Bodybuilding & Fitness Back Support for Cross Training Workout, Squats, Lunges - Image 5](https://m.media-amazon.com/images/I/81E90dctbhL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great belt for lifting heavy objects...like my dog!
*by F***V on June 3, 2016*

I actually bought this for a very specific purpose not having to do with going to the gym. I have an 85 lb yellow lab who is 10 and has arthritis. Stairs have become a huge issue and sometimes he just can't make them up them alone. On those occasions I have to carry him (or at least provide serious support). In the past I have hurt my lower back (which is prone to problems) trying to get him up the stairs. I got this belt to simply wear when I need to lift him. I've now used it once for that and I have to say that it really did provide the needed support and my back did not hurt after carrying my dog. It's very lightweight, yet extremely sturdy and the velcro belt cinches easily and holds firm. You should remember that when you order, your size is not your waist size. Measure around your gut at belly button level. I am a 29" waist, but around my midsection I am a 33". I went for the X-Small even though I was right on the cusp and I believe I made the right size choice. I make the belt very snug and although because I'm at the high end of the X-Small size I only get a bit of the velcro closure, it holds great.

### ⭐⭐⭐⭐⭐ Misleading Price - Please Read
*by B***C on August 8, 2019*

I'm a 33 year old former Marine, retired amateur power lifter who works as a residential home builder. I have two back injuries that have made my heavy compound lifts painful for the past ten years which have only been exacerbated by the asymmetric lifting you have to do in the construction industry. I've always been a raw lifter, white knuckle through the pain and work on your form and rehabilitation so you can do it on your own. I went from a PR deadlift of 515lbs at 178lbs to a max deadlift of 415lbs at 210lbs as the pain increased and my form and workouts suffered. Introduce the FireTeam Fit weightlifting belt. So simple even a Marine could use it. Following my military training I ordered four, fully expecting to eat one, lose one, and break the other. I have no pain, none. My thoracic stability is incredible. All the minor issues that accumulated trying to minimize the pain are slowly going away. In two working sessions I increased my working weight by 50lbs squatting and 65lbs deadlifting. If there was a way to give six stars I would, and the mission of the Fire Team Fit crew to help support transitioning veterans is incredible. This is the first and only purchase I've made from the team, but they're going to be the first place I go if I ever need more gear or want to replace this incredible piece of equipment. So here's the negative part of the review; the Fire Team Fit squad claims that this belt is only $33.99. Believe me when I say this piece of gear is going to cost you several hundred dollars by the time you've factored in all the additional expenses. As your squat and deadlift working weight goes up, all those pants that used to fit so comfortably are going to rip like a modern day Lou Ferrigno turning into the Hulk. Those shirts? Yeah, those snatches and clean and press are going to make your upper body look like a kite. If you have a home gym like me you're going to have to invest in even more plates as your maxes continue to rise beyond what your pitiful collection can support. I've had to explain all this to my wife and, trust me, it can be a hard sell. Add in those marital counseling sessions and this has turned into one of the priciest pieces of training equipment I've ever owned....and I'd do it all over again. Thanks Fire Team Fit

### ⭐⭐⭐⭐ Solid belt for the price
*by D***E on November 18, 2018*

I did a lot of research on neoprene belts and settled on this one. The added width in the back is not necessary, but it does add stiffness to the belt, which was a common complaint on other 4" belts. The locking pin is plastic with ridges on it that doesn't make it that easy to cinch tight. I'd prefer they used stainless steel (like one of their competitors) for more robust design. All in all, it is comfortable and supports well during squats and deadlifts. Quality of workmanship is great. Not a single flaw or loose thread end.

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-01-31*