---
product_id: 8463331
title: "The Gluten-Free Edge: A Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-Free Life (No Gluten, No Problem)"
brand: "peter bronskimelissa mclean jory mntamy yoder begley"
price: "₩56581"
currency: KRW
in_stock: true
reviews_count: 8
url: https://www.desertcart.kr/products/8463331-the-gluten-free-edge-a-nutrition-and-training-guide-peak
store_origin: KR
region: South Korea
---

# The Gluten-Free Edge: A Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-Free Life (No Gluten, No Problem)

**Brand:** peter bronskimelissa mclean jory mntamy yoder begley
**Price:** ₩56581
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Gluten-Free Edge: A Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-Free Life (No Gluten, No Problem) by peter bronskimelissa mclean jory mntamy yoder begley
- **How much does it cost?** ₩56581 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/8463331-the-gluten-free-edge-a-nutrition-and-training-guide-peak)

## Best For

- peter bronskimelissa mclean jory mntamy yoder begley enthusiasts

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## Description

The Gluten-Free Edge: A Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-Free Life (No Gluten, No Problem)

## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Packed with Well-Researched Data, Inspiring Personal Stories & Wonderful Recipes--Great Value!
  

*by S***N on Reviewed in the United States 🇺🇸 on October 16, 2012*

I knew that this book would be good before it was released because it comes from two folks in the gluten-free community who are very respected for their knowledge, well-researched data, and recipes that make gluten-free living easier and healthier. Still, I was unprepared for just how much information would be packed into this book, and how well it would be done overall. Melissa McLean-Jory and Pete Bronski have teamed up to give you so much eye-opening info, but they present it in a very easy-to-comprehend manner. You can easily read this book in one sitting, underlining key points and turning page corners as you go (well, that's what I did!). Whether you are already gluten free or wondering what all the fuss is on the benefits of living gluten free, this book is worth your time. You don't have to be an athlete to appreciate the info or the recipes. You just have to be someone who wants to live a healthy life to its fullest. At about $10 on Amazon, this book is an incredible value. The recipes alone (50 in all) are worth the money, but to get all the data on the benefits of living gluten free and the recipes; well, that's really a tremendous value. Oh, and one of my favorite features of the book is the personal stories of the gluten-free athletes. Story after story of how these athletes have struggled due to symptoms caused by gluten issues (celiac, non-celiac gluten sensitivity) and then gone on to excel after going gluten free! It's terrific to get their personal perspectives on the challenges they've faced, their favorite gluten-free foods, and more. In summary, this book is a terrific wealth of info, inspiration, and healthy and tasty recipes!

### ⭐⭐⭐⭐ 







  
  
    A Good Read
  

*by L***U on Reviewed in the United States 🇺🇸 on March 8, 2014*

The book not only discusses the need to be gluten free for gluten-sensitive athletes (which I am not), but also the advantages for people who have no sensitivity but just curious about the concept.  It does a good job in explaining the science and physiology behind gluten, and why it affects some people.  But it also is a great guide to nutrition for athletes in general, including a chapter on hydration.  Since I am training for my first ultra marathon (at age 60), I’m looking for any advantage I can get.  Am I now gluten free?  Only about 90%.  I do not see myself ever being 100%, especially since I don’t need to.  Still looking for a decent GF bread!

### ⭐⭐⭐⭐⭐ 







  
  
    Highly recommend
  

*by D***R on Reviewed in the United States 🇺🇸 on September 11, 2012*

The spirit and message in this book can be captured in a short quote contained in one of the many "Athlete Insights" sections in the book. "I have never felt like the disgnosis was the finding of an illness...more like a key to being strong and healthy." While perhaps not the key to managing this condition, this book is a simply great tool box filled with practical advice about what a person can do!As a person with Celiac disease (I was mistakenly diagnosed with Cronic Fatigue Syndrome) this is the best book I've read about the proper "fuel" for the gluten intolerant athlete (weekend warrior or otherwise). From a reasoned reflection on what current research seems to be saying about glutens impact in the diet, to ways to maintain a gluten-free balanced, performance diet this book is a very helpful, positive, and well written resource.

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-03-04*