---
product_id: 8583683
title: "Your Plan for Natural Scoliosis Prevention and Treatment: Health In Your Hands, 3rd Edition Paperback – January 1, 2011"
brand: "kevin lau"
price: "₩140302"
currency: KRW
in_stock: true
reviews_count: 12
url: https://www.desertcart.kr/products/8583683-your-plan-for-natural-scoliosis-prevention-and-treatment-health-in
store_origin: KR
region: South Korea
---

# Your Plan for Natural Scoliosis Prevention and Treatment: Health In Your Hands, 3rd Edition Paperback – January 1, 2011

**Brand:** kevin lau
**Price:** ₩140302
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Your Plan for Natural Scoliosis Prevention and Treatment: Health In Your Hands, 3rd Edition Paperback – January 1, 2011 by kevin lau
- **How much does it cost?** ₩140302 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/8583683-your-plan-for-natural-scoliosis-prevention-and-treatment-health-in)

## Best For

- kevin lau enthusiasts

## Why This Product

- Trusted kevin lau brand quality
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## Description

Full description not available

## Images

![Your Plan for Natural Scoliosis Prevention and Treatment: Health In Your Hands, 3rd Edition Paperback – January 1, 2011 - Image 1](https://m.media-amazon.com/images/I/51+SIye3FGL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Good information.
  

*by B***S on Reviewed in the United States on August 26, 2013*

Easy to read.  Good information.  Very helpful to read before going to a "specialist" doctor for scholiosis.  Found myself more optimistic and knowledgeable than my medical doctor.

### ⭐⭐ 







  
  
    BOOK IS GOOD FOR REALLY FAT OR REALLY OLD PEOPLE.  FITNESS PEOPLE WILL NOT GET MUCH OUT OF IT.
  

*by J***T on Reviewed in the United States on March 19, 2013*

Let me start by saying I'm a 34 year old in-shape male who hits the gym regularly and has a great diet.  I purchased this book because I have lived with moderate scoliosis my entire life and I regularly suffer from tightness and muscle pain on the convex side of my curve where the muscles are being stretched by the curvature of my scoliosis.  For me, much of the book's information pertaining to diet and lifestyle just wasn't really necessary.  I skipped straight to the chapters on stretching and training exercises.  I was a little disappointed.  Yes, all of the stretching exercises are helpful.  However, I found many of them to be extremely basic and almost common sense stretches.  I found much of the exercises in the book on the internet and youtube with little effort.  This book would be a great resource for people who are extremely overweight or in their senior citizen year looking for a life-style change.  For those people that work out and are already in shape, the exercises taught in this book will leave you wanting more.  Also, with scoliosis, it is important to strengthen certain muscles on one side of the back and stretch other muscles on the opposing side of the back.  I was hoping that the book would provide some guidance as to which muscles I should be building based on my standard S-curve scoliosis.  For example, which direction should I do my side plank to hit the correct muscle for my curve.  The book merely laid out the exercise but didn't explain which side to focus on for the different types of scoliosis.  This is important for people with scoliosis.  Otherwise, I could actually be making my scoliosis worse if I were to strengthen the wrong muscle.

### ⭐⭐⭐⭐⭐ 







  
  
    Fantastic Book!
  

*by C***S on Reviewed in the United States on April 9, 2011*

This weekend I am finishing up the book I purchased a couple weeks ago.  The food ideas, stretches and core exercises are brilliant.  I just started the stretches last night and couldn't believe the effectiveness these stretches did for me. I am confident the tools learned in this book will allow me a couple more years in my professional boxing career.I will give the book to my mom to start reading after I finish the book later today.  Her scoliosis is really bad.  However, I am excited to give her something with such a positive outlook on the disease whether it helps her or not.

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-01-22*