Swanson Full Spectrum Spearmint Leaf 60 Caps (400 mg)

Used for 2 months (ordered second bottle from another website because out of stock on amazon, it hasn't reached yet) and definitely saw a reduction (not 100%, around 60%) in hirsutism. No improvement in my moderate acne. Stopped spotting. Regularised flow. Took 1 capsule at night after dinner. Your mileage may vary. I was working out 30-40 mins a day and eating home food, no strict dieting, but after my PCOD diagnosis, even working out didn't help me alone, so I definitely attribute some success to this.

My back acne vanished after 2 months after using this and primrose oil capsules together twice a day !

got back to normal blood testosterone level..

Worked for me

It does not do anything No result

Helps tremendously to reduce my hormonal chin hair growth. No longer have a five o’ clock shadow. PCOS-PMOS approved. This brand has worked the best. No taste and easy to swallow.

As a 30-something woman who's been managing PCOS for years, I’m always skeptical of supplements but after doing some research on spearmint tea and its benefits for women with PCOS—especially for reducing androgens—I decided to give these spearmint tea pills a try. I’m so glad I did! After taking them consistently for about 6 weeks, I’ve noticed some real changes. The most obvious one has been a reduction in stubborn chin hair (ladies with PCOS, you know what I mean). It’s not completely gone, but it’s definitely finer and growing slower. My skin also seems clearer, and I feel like my mood has been a bit more even throughout my cycle, which is a huge win. I love that I don’t have to drink multiple cups of tea every day—these capsules are quick and easy to take with my morning routine. No weird aftertaste, and they haven’t upset my stomach at all. Of course, this isn’t a miracle pill, and I still manage my PCOS through diet, exercise, and other supplements, but this has absolutely earned a spot in my routine. If you’re looking for a natural way to support hormone balance, I highly recommend giving this a try! Pro Tips: ✔️ Be consistent—don’t expect overnight results. ✔️ Pair with a healthy lifestyle for best results. ✔️ Talk to your doctor if you’re on other meds or unsure!

Taking this supplement everyday really helped me balance out my hormones I didn’t have my period for almost 6 months and then It came back randomly a month ago when I started to take these consistently. And I’ve had two periods in a row so far and I’m back on track. I’m really happy with this product 10/10! (I’ve only really been using this supplement pertaining to balancing my hormones).

I’ve been taking these for a little over 4 weeks and I will say I’ve noticed a small difference in my skin. My acne has gotten a little better but it definitely takes time.

I started doing research on how to help my hormonal acne and came across people taking it. I tried my first bottle in November of 2023, and it has HELPED my hormonal acne so much. I knew that I was not going to be consistent drinking the tea every day so, I bought the pill version. When I I started taking it in 2023, I began to see changes in my skin, which brought so much relief because anyone who suffers from HORMONAL ACNE understands how taxing it is on your mental health. Within a few weeks (I was on Christmas break from work) I noticed that my breakouts were not as severe. I would like to clarify: Spearmint did not HEAL my hormonal acne but it plays a MAJOR role in controlling the breakouts. I wanted to try something that was natural to help my acne because after years of dealing with it (2023 felt like the worse) because I began to understand that there must be internal work done in order to help combat the acne. I have still been using it. November of 2026 will be three years that I have been taking spearmint. I wish I had pictures to show, but its worth it! Praying for everyone dealing with acne! One day at a time! :)