Effective Nutra DIM Supplement 300mg + BioPerine, Extra Strength Estrogen Blocker for Men & Hormone Balance for Women - Diindolylmethane, Hormonal Acne, Menopause Support - 60 Veggie Capsules

I'm a little apprehensive about any new vitamin. This one delivers.

Quick delivery

Works great to keep my estrogen in check I'm on testosterone replacement therapy and it makes my estrogen elevated very high I started taking this and got down to normal range

This Extra Strength DIM supplement from EFFECTIVE NUTRA is formulated with 300mg of Diindolylmethane plus BioPerine to enhance absorption, promoting hormonal balance for both men and women. It supports estrogen metabolism, which can help alleviate symptoms related to menopause, PMS, acne, and PCOS, offering a natural approach to hormone regulation. The two-pack provides a convenient supply for continued use, while the inclusion of BioPerine boosts bioavailability, making this supplement an effective choice for those looking to manage estrogen levels and support overall endocrine health safely

Good price, high strength

I have read many good things about DIM and after reading the many reviews here, I decided to give this brand a try. The first 3 days I took this I didn't really feel any side effects or any significant difference in my health but I decided to keep on going. Then on the morning of the 4th day, I had a horrible pounding headache. It was so bad that if I had to choose between the headache and childbirth 2x over, I would choose the latter. As the day progressed, the headache got worse and I felt so nauseous that I couldn't move, I just felt so weak. Then to finally top it all off, I started violently vomiting bile and dry heaving, I thought my insides were going to fall out and my head felt like it was going to explode. I truly felt like I was dying. Eventually toward the end of the day I gradually got better and was good to go the next day, but I didn't take a pill on the 5th day either. I really was questioning my purchase, and felt like I should have listened to all the warning reviews. Why give this 5 stars then, you ask? Well, I wanted to believe that the other positive reviews were true, so I decided to take half the dosage (1 pill instead of 2) every OTHER day and I am so happy I did! I think the initial dose was too strong and my body just couldn't handle it. But the reason I even started taking this supplement was to get rid of my hot flashes. I can do something as small as lifting my son and start profusely sweating, and it's just awful. But I can say that in the last week out of 2 weeks I have not had one single how flash! It is insane, I'm still trying to process the fact that this decade long problem I have had is under control! So if you are thinking of taking this, I suggest you start off slow on a low dosage, just to avoid the other unwanted effects.

2 weeks no difference

Great product! After taking it for a month, I felt more energetic and noticed an improvement in my sleep.