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๐ฟ One capsule, total balanceโbecause your hormones deserve the best.
Effective Nutra DIM Supplement delivers a potent 300mg dose of Diindolylmethane plus 5mg BioPerine in a single vegan capsule daily. Designed to support estrogen metabolism for both men and women, it aids hormone balance, skin clarity, and energy. Made in the USA with premium, non-GMO, gluten- and soy-free ingredients, this 60-count bottle offers a convenient 2-month supply for consistent, gentle use.












| Asin | B07NCJH91H |
| Best Sellers Rank | #5 in DIM Supplements |
| Date First Available | February 3, 2019 |
| Manufacturer | Effective Nutra |
| Product Dimensions | 2 x 2 x 4 inches; 0.01 ounces |
User
Would recommend
Works great when needed and work fast.
User
Great product
Great
User
Good results but be prepared and cautious...
I have read many good things about DIM and after reading the many reviews here, I decided to give this brand a try. The first 3 days I took this I didn't really feel any side effects or any significant difference in my health but I decided to keep on going. Then on the morning of the 4th day, I had a horrible pounding headache. It was so bad that if I had to choose between the headache and childbirth 2x over, I would choose the latter. As the day progressed, the headache got worse and I felt so nauseous that I couldn't move, I just felt so weak. Then to finally top it all off, I started violently vomiting bile and dry heaving, I thought my insides were going to fall out and my head felt like it was going to explode. I truly felt like I was dying. Eventually toward the end of the day I gradually got better and was good to go the next day, but I didn't take a pill on the 5th day either. I really was questioning my purchase, and felt like I should have listened to all the warning reviews.Why give this 5 stars then, you ask?Well, I wanted to believe that the other positive reviews were true, so I decided to take half the dosage (1 pill instead of 2) every OTHER day and I am so happy I did! I think the initial dose was too strong and my body just couldn't handle it. But the reason I even started taking this supplement was to get rid of my hot flashes. I can do something as small as lifting my son and start profusely sweating, and it's just awful. But I can say that in the last week out of 2 weeks I have not had one single how flash! It is insane, I'm still trying to process the fact that this decade long problem I have had is under control!So if you are thinking of taking this, I suggest you start off slow on a low dosage, just to avoid the other unwanted effects.
User
Good product
Product works well. Had relief form symptoms in a short time.
User
It's working
So far so good, I believe it's helping with reducing estrogen. Was prescribed my my PCP said Amazon was the best price.
User
Dim really does help
This really helps me I feel like I have more energy and it helps with my mood swings
User
Allergic Reaction
I was really excited for this product. iโm currently on TRT and wanted to balance my levels with the estrogen conversion that occurs. iโve been taking it for a couple days and my body is breaking out in hives. for some people this happens. I also came across an informational video about how DIM also reduces Testosterone levels as well as DHT. personally not wanting the hives and the delayed beard growth. I highly recommend research before buying and or getting a lower potency and taking it twice a day due to how it metabolizes.
User
I'm a fan!
I am on TRT and decided to give this a try. I've been on it for about 2 months and while the effects are not drastic, I definitely think it has some benefit.
Trustpilot
1 day ago
2 months ago