Swanson Lithium Orotate Mood and Memory Support, 5 mg, 60 Veggie Capsules | For Stress-Prone Adults Seeking Emotional Wellness, Supports Healthy Stress Response, Memory and Nervous System Health

Found the answer to feeling even again. Balanced and mentally clearer. No stomach upset. No constipation. I recommend this product.

So I came to try lithium orotate because my daughter is bipolar and she seemed to think it would help me. I'm not bipolar, although I think everyone tends to have mood swings sometimes, but I didn't think it would help me. She's taking medical lithium, a much higher dosage, and when she recommended it to me she was recommending that. Not one to just dismiss something my daughter tells me (even though I thought she was wrong), I did some research on this mineral, and lo and behold, found that it's an essential mineral that most of us are lacking in our diets. Communities that have high concentrations in the water have much better overall mental health and lower incidence of suicide. Though I hadn't been having any severe mood swings, I did have some issues with anxiety, and I had been drinking every day. Not really getting drunk, but drinking every day, like a bottle of wine or 4-5 beers, just enough to take the edge off and help me go to sleep. I did want to cut back on that, and particularly I would wake up with anxiety, probably a form of emotional hangover. Since I found that it was so reasonably priced at Swanson I decided to give it a try.If you're like many who try this supplement (as it is an essential, necessary dietary mineral), you may not notice an obvious response right away, but you will notice a positive change. In my opinion, this is one supplement that you can definitely notice is working. I really do notice it if I run out. If you've ever been plagued with feelings of dread, you may benefit from this supplement. In theory, everyone should benefit from this supplement, since it's an essential mineral, but some of us will be noticing its effects more than others.When I was reading reviews about this supplement on another website, someone said "it's guaranteed to raise your vibration." I understood what he meant by that, because anxiety brings more anxiety, lowers your vibration and can even bring other unwanted manifestations into your life. I think I can safely say that since I began taking lithium orotate (as well as some other select supplements, but LO is the one I credit with the most change in my mental health), I have also been able to virtually eliminate my daily alcohol habit (no longer daily or even weekly) that my vibration has indeed been raised and my outlook has improved immensely. I've heard that some people find it helpful when withdrawing from some opiate drugs. (Please do not take this as a recommendation that anyone withdrawing from opiate drugs try to use this as their sole method of help in such a scenario; I'm not a physician.) At any rate, I hope this review was helpful to anyone considering trying this inexpensive and very helpful and effective supplement. It has really helped me.

I was jumpy inside with no real motivation to do much. I would do things, it was just a struggle. I have a family and was doing the things I should do, I just wasn't feeling all that great. I thought I was having a little anxiety but thought it would just go away on its own. It wasn't too bad. I decided to try this Lithium Orotate. I thought I may as well try this. If it didn't help much with the issues I was having, there are still so many benefits to taking low-dose lithium. So the first few days I took a whole one of these mid-day. I was fine but it made me very thirsty! In order to avoid that I started cutting the pills before taking them. I would take about 2/3 of a capsule each day. I didn't get so thirsty anymore. At the beginning, I could already tell that it was quieting the jumpiness and vibration I felt inside. Then after maybe 1 1/2 weeks I was feeling that I had energy! I felt like there are things for me to do in life. My life still has meaning. I want to do things! I didn't even realize I was feeling that bad. I am so happy I started taking this!! I have now purchased another bottle of the Swanson Lithium Orotate and some size 3 empty capsules on Amazon. I end up cutting open these capsules and I get about two of the size 3 capsules made out of each one of these. I am now essentially taking one whole capsule of this each day divided into two doses. I take one dose late morning and one early evening. I don't feel any changes throughout the day due to the dosing. I just feel like a better me than I was a month and a half ago. It is hard to believe what a difference this small over-the-counter mineral has made in my life! I hope it will help someone out there struggling as I was.

It works fine. I ordered because I couldn't stand the taste of a liquid I had ordered previously. I feel the liquid worked best, but I will be purchasing this item again. I do recommend this product. I just take a little larger dose than I did the liquid. Working great.

I've been manic, (not depressed, though, I'm very happy). But I noticed I was too happy. I'm a nurse and a medical coder and I recognize symptoms. For over a year (yeah, a year, and i have a doctor and health insurance), I've noticed I was extremely happy, so happy I'd get irritable. I'd walk into Ikea thinking I could build everything there, then get unreasonably angry when I failed at what I bought.I never over spent, or over anything, I just couldn't stand my mood. I began to look up alternatives to Lithium, cause I was manic and knew the next phase would be depression. I didn't want the full dose of Lithium carbonate. So I ordered Lithium orotate after talking to a Naturalist doctor. I took it, and immediately felt kind of spacey. The lithium orotate had that effect on me for a couple of days, then, suddenly I noticed improved focus while working. Then I noticed a slight appetite loss which is good cause I intend to loose 40 pounds. With lithium orotate,I don't really get hungry but really enjoy the food if I eat. I also noticed that I feel as if I've taken a Prozac. I was on Prozac a couple of years ago for depression. I just didn't want to admit to being manic. A few minutes after taking lithium orotate, I feel a tad spaced, but it immediately leaves, and my mind is fresh, clear, no running thoughts, not thinking I have to do 8 things at once. I can't tell if it's effecting my kidneys, I drink quite a bit of water. I suppose I'll get my labs done in a few weeks. I like to check my blood sugar, and I've not had any problems there, infact, I can just as soon fast instead of eat sweets. I no longer crave food, sweets, tacos, pizza. Cravings gone. This is a win/win for me. I'm about to add magnesium orotate and calcuim orotate with the lithium orotate. I don't know what I'd do if this wasn't on the market. Probably go to my doctors and explain my moods, have my labs drawn and get on lithium carbonate.

Giving to my horse for a detox. Easy to open the gel caps to add to feed!

Did the job however, gave me severe dry mouth.

I purchased this to try for my “normal” forgetfulness as a senior. I noticed a difference in my recall & memory after a couple of weeks. Would highly recommend 👍

Vitaminas para mi hijo

excelente servicio llegó exactamente lo que pedí bien sellado y en el tiempo que me dijeron

Es bueno el producto para mi salud

A mí esposa le causó mareos. A mí no y pienso seguir tomando cada tercer día. Más delante actualizo los beneficios, hasta ahora no he sentido resultados

El producto vino abierto y no hay devolucio