

Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.
Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Korea.
🧘♂️ Elevate your Pilates game—because your mat deserves more than just a workout.
The Balanced Body Mat and Bands Guide is a 125-page, spiral-bound Pilates manual featuring 36 full-color exercises designed for both beginners and advanced users. It offers detailed, step-by-step instructions to maximize the use of Pilates mats and bands, helping you safely and effectively enhance your home or studio workouts. Compact and portable, this guide is crafted by Balanced Body, a global leader in Pilates education and equipment.





























| ASIN | B002YQX2YE |
| Best Sellers Rank | #211,674 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #200 in Fitness Planners |
| Brand | Balanced Body |
| Color | White |
| Cover Material | Paper |
| Customer Reviews | 4.0 4.0 out of 5 stars (1) |
| Date First Available | November 25, 2009 |
| Item Weight | 2.88 pounds |
| Item model number | 13022 |
| Manufacturer | Balanced Body |
| Manufacturer Part Number | 13022 |
| Material Type | Cardboard, Paper, Plastic |
| Package Dimensions | 11 x 8.5 x 0.5 inches |
| Sheet Size | A5 |
| Size | Mat and Bands |
Trustpilot
2 months ago
1 month ago