Enzyme Factor 2

This is the second book of Dr. Shinya’s Enzyme Factor, providing a summary of what you can find in the first book. Dr. Shinya knows what he is talking about, and his real world experience has been confirmed by longitudinal dietary studies like The China Study. The reason Mediterranean diets and similar diets always come on top is because they incorporate lots of fruits and vegetables we need daily to live long and healthy lives and enzymes are the factor.

Best book on nutrition I've read in a long time.

Probably one of the Top Ten health books I've read. The health solutions he offers are simply yet profound. Hiromi, also confirms that too much Protein just like in the book, 'The China Study" causes health problems over time. .....

I am now drinking more water thanks to this book!

The rest of my life will be so rich thanks to the Dr.So many things are so much clearer.

I ordered this book due to digestive issues after surgery and found it extremely helpful. After following the doctor's advice, my problem disappeared. I highly recommend this book. The author is very knowledgeable and easy to read and understand.

Read The Rejuvenation Enzyme and decided to buy all his books. Very informative and my, it does work on my family's health.

Gives another perspective on the aging process and how Hydration, proper diet and thinking can have such a dramatic effect on the quality of live as we move into the mature phase. And it's never too late to change

All Hiromi Shinya books are very inspiring, wise and holistic. I loved this book and all the other books of Dr. Shinya.

I found this book very informative

I recommend this book to all hospital patients and my family. I rated 5 stars because I am practicing the part which says "Drink water before meals". The part I didn't like is that he didn't mention "Kangen" water pH 9.5 which he did in the previous book. Instead he says "mineral water", whose pH is 7. I make kangen water with a machine I bought so as to speed up my healing. Otherwise, I love Dr. Shinya. Sorry to hear about your wife.

Very easy to read while very insightfull. Perfect for lifestyle changes in your nutrition area. Helped me a lot to reconsider my eating habits.

Marvellous book treasure of practical knowledge