AMBOR Resistance Bands Set (11pcs), Exercise Workout Bands with Handles, Door Anchor, Portable Bag, Legs Ankle Straps for Strength Training, Physical Therapy, Home Workouts, Stackable Up to 150 lbs

One of the biggest things I push regarding client fitness is a resistance training regime. When a home or public gym isn't an option this product works nicely to fill the gap. The bands are easy to use, well made, and function very well to isolate a variety different muscle groups. You basically need a doorway and you're good to go. The bands give a consistent progression of resistance as they're expanded and feel solid even when stretched to their length limits. I like that basic exercise chart included and recommend a web search to expand the variation of exercises once you get the hang of the basics. Fact is, you can do a lot with these. Physical therapists often use bands for rehab purposes. My direction on them is more for strengthening muscle and connective tissue. As you progress and gain strength with the bands I'd also recommend also incorporating a TRX type band as your workouts progress and advance. In any case, these are a great starting point for any level of fitness.

I purchased this set after having broken a previous set of bands doing P90X. With my old set, the handle broke within about 3-4 days and the bands themselves felt flimsy. They also were more expensive than this one and took over a month to ship. This set of bands is far superior to my other set and they shipped within the day. These bands, so far, appear to be quite durable; they’re sturdy and provide far more resistance than the heaviest band in my old set. I don’t feel like I have to “stack” these to get strong resistance. I will note that these bands would have felt on the heavy side when I started P90X but now, 90+ days in, they’re just right. I understand that the carabiner attachment isn’t great for everyone, but it works for me specifically. I imagine it would be a little tough to constantly switch out the handles, but I purchased 2 extra pairs of handles from a different seller (that didn’t fit my flimsy set) and my extra handles fit these bands just fine so I don’t have to switch them out too often. Overall an excellent set! Edit, August 2020: Bands still work great and provide serious resistance! The metal can be a bit uncomfortable when doing exercises such as a swimmer’s press, but I still prefer the metal rings to other configurations I’ve had.

Great workout kit. I had a band kit before and this one is far better quality. The bands are nice and thick and I love that the weight resistance is embroidered on the handle of each band. This comes with the door stop and ankle straps, as well. The carrying bag is functional but is not of the highest quality. I can live with more attention being placed in the bands than the bag, especially at such an affordable price. As a bonus, it also includes a little card of exercises to work out every major muscle group. Using the bands is a breeze and my first workout with them went well. It is so convenient to be able to get a full workout in at home or on the road.

If you're like me, you maybe haven't been the most dedicated gym goer since high school phys ed. Okay, okay... I avoid the places like the plague. Masses of other people all sweating and grunting and walking around all naked in the locker rooms just isn't my idea of a great time. I've had a spat of injuries and serious health concerns over the years and recently decided I need to do at least a little something to get my body working at least a little better again, so I decided to give these a try. Overall, I'm quite pleased with my purchase. The resistance bands themselves feel sturdy. Maybe not the highest quality ever, so you probably won't be breaking any Olympic records by using these things, but for an at home exercise regimen, they feel really nice. They feel like they'll hold up to just about anyone's typical routine without much problem at all. Love the fact that the bands are each marked with weight resistance levels. That will make it easy to keep track of progress as I go along and get all swole (as the kids say these days). :P The fact that it comes with a carrying/storage bag is nice, however my bag ripped in almost completely down one side as soon as I took the bands out the first time. That's not a big deal for me as I'll be storing them in a drawer when not in use and won't be traveling with them, but for folks who would like to have the bag, they may not find it very durable. The biggest flaw I can find with this set of resistance bands is the size of the carabiners that attach the handles to the bands. They're just not very easy to use or big enough if you've managed to work your way up to three, four, or five bands at a time. They also feel a little on the cheap side. I'm sure they'll hold up to one of two bands just fine, so it won't be an issue for me personally for a while yet, but if/when I start adding more bands at a time, it probably will mean having to replace those with bigger ones. Not a huge drawback to an otherwise very good set, but something to consider for those on a tight budget. All in all, I'll give these a solid four stars. Some higher quality carabiners would have bumped that score up for sure, but for under $40, you'd be hard pressed to find a better set of resistance bands anywhere.

Honestly there isn't much to say, you get exactly what you pay for - quality resistance bands that are incredibly versatile. These bands handle a lot of tension plus the addition of carabiners, handles , a door frame anchor, and ankle straps give you a ton of options in order to exercise at home. Will this replace lifting weights? Depends. If you are looking for a good way to focus on the quality of your movement pattern while exercising - then I would use these as the dynamic tension provided allows for a greater mind-body connection when exercising and is a safer option for beginners or those prone to injury. Otherwise, if you're a seasoned athlete/lifter - this will be great for those days you don't have time to hit the gym or when you are traveling or when all the nearby gyms are closed. I have been using these everyday for about three weeks and so far they seem incredibly durable. If this review never gets updated, chances are they're still working fine for me!

BLUF - these are great and, in my opinion, significantly better than the average resistance band. I have been using for about 2 months now, and I am not gentle on work out equipment - if it can't handle what I throw at it then it's useless. I have had a couple other sets of bands, have broken several (that hurt) so have gotten picky about them. The overall construction is much better than I've gotten in the past, they're nicely labelled with their "weight," the handles that come with are even big enough (this has been a problem with others). I do a mix of weights/resistance/cardio on alternating days and really put these things to hard use. I think they're gonna hold up well! Only "improve" feedback for seller/other buyers I have is the carabiners that came with, in my opinion, should be D ring or otherwise have a flat part where they attach so they'll sit better, and I recommend you improve the quality as the springs/fitment on the carabiners are mediocre - I expect these to fail and they're not expensive to replace so not over concerned. This would not at all stop me from buying them - it's just the only improve I'd suggest! Good stuff, thank you!

I bought this to take on vacation as I had just joined a gym and wanted to keep my routine going while away. This resistance band set up is great. The multiple bands allow you to adjust your "weight" and they seem very durable. It also has an accessory that allows you to 'attach' it to a door, you actually put it on the other side of the door and a ball hangs on the outside then you close the door and that is how it anchors. I use this to do chest flys. I will be using this a ton. Pair it with a jump rope and you are set for a full body work out. Also has a nice carry bag to keep all your stuff together. Very handy.

I haven't worked out much since the gyms closed down over the pandemic, because I have a pretty condensed apartment and it rains a lot here (I live in Seattle). I have been noticing myself getting out of shape though, so I needed to find something and make a change. This had great reviews and a cheap price, so I decided I'd start here. I am very happy with the purchase. I can tell the product is good quality itself and has exceeded my expectations. Storage is super easy, taking up less than a gym bags worth of space, and I am able to do just about every exercise I'd do at the gym right here in my small living room. If I had to complain about something, it would be that the clips are a little fidgety when switching bands from one to another, but other than that I can't think of anything that I am unhappy with. Highly recommend!

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I don't know why this product has poor reviews but the one I got was just as described. Good quality product and no complaints

I got this a few days ago and it is exactly as shown in pictures, very durable and strong. Won't be disappointed! They even give you a great exercise manual and a carrying bag!!

Having turned 50 at the back end of 2020 and put on a significant amount of lockdown 'belly' I decided that I needed to take the matter in hand and get myself in shape. Not one for going to the gym I decided on the gym at home idea and so researched the best options, to fit my budget and lifestyle. I decided that the best option for me was a set of resistance bands. I have to admit when they arrived I was completely amazed at the quality of everything. Everything from the packaging, instructions and the bands and accessories is perfect. I have used these every day since they arrived and they are simply amazing. Great product, great value for money!! Buy these..!

Good product to Amazon