Body Bar On the Ball DVD

Name: Body Bar On the Ball DVD
Brand: Body Bar
SKU: 22579841
Price: 111689.00 KRW
Availability: InStock

Product ID: 22579841

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Description

Two Workouts on One DVD; one workout is 30 minutes, the other is 60 minutes
Two included workouts are Equanimity and Body Bar & Ball Basics
Limited Quanity to receive the two-workout DVD, while supplies last
Uses Body Bars (or barbells), exercise ball, mat

The Body Bar On the Ball DVD consists of a 30-minute workout and a 60-minute workout, both using a stability ball for increased balance and strength. The DVD format allows you to do each workout on its own or customize your own workout by combining exercises from each. Equipment used: * 1 Body Bar (9 or 12lb.) * 2 Mini Bars (of equal weight) * Exercise Ball * Floor mat SPECIAL NOTE: This DVD is being separated into two DVDs, Equanimity and Body Bar & Ball Basics. If you want both workouts on one DVD, please purchase On the Bal limmediately, since quantities are limited.

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