I am 140 female and can do a handful of unassisted pull-ups. What is the best band weight to buy?

The company site stats the purple band for you weight and amount of pullups unassisted(if a handful is 5-10), when you buy the item on Amazon they have a page with what band works for you. Good luck and blow those pull ups out of the water

Very interested in ordering 1 of each set but I’m curious if each color weight band come in sets of 2/a pair?

Nope, it came with one band per order, not a set of 2 per order.

What is the quality of the resistance band bar? Some foam handle easy to crack.

This one won't, the foam on his handle is ripstop and very durable, waterproof and sweatproof.

What should I expect from these bands for 8 bucks?

I'm not sure which band in $8, but to answer your basic question: These bands offer assistance while doing pull ups and there are many YouTube vids available demonstrating their use. One of the illustrations on the Amazon page is a chart where you plot your body weight and number of pullups you can currently do now and it will advise the appropriate band to purchase. The goal, obviously, is to do pull ups withOUT any bands (and there are some fitness gurus who say start with a low bar and do modified australian pull ups and not to use the bands at all) but the advantage as I see it is that you can work the entire range of motion and activate the muscle chains required (and stay motivated since you are now able to do more pullups). The bands, BTW, will force you to have better form (back straight, etc) which presumably will make the transition to unaided pull ups sooner/easier.

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Pull Up Assist Bands-Red

Product ID: 23374252

Details

Brand
POWER GUIDANCE
Color
Red
Item Weight
3.84 ounces
Material
Synthetic
Sport
Exercise And

🎒Lightweight & portable with storage bag

💪5 resistance levels for tailored strength

🧘‍♂️82 inches long for full mobility range

₩28899

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Sold byAmazon South KoreaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your workout game with POWER GUIDANCE – resistance that moves with you!

DURABLE PREMIUM RUBBER - Engineered to withstand repeated stretching year after year without losing elasticity or strength.
PORTABLE LIGHTWEIGHT - Easily carry your workout anywhere with the included compact storage bag, ideal for busy professionals on the go.
OPTIMIZED MUSCLE GROWTH - Continuous resistance throughout every movement enhances range of motion and maximizes muscle stimulation.
VERSATILE TRAINING TOOL - Perfect for pull-ups, powerlifting, squats, and Olympic lifts—build strength and improve mobility all in one band.
CUSTOMIZABLE RESISTANCE LEVELS - Choose from 5 tension options to match your fitness goals and progress seamlessly.

POWER GUIDANCE Pull Up Assist Bands are premium synthetic rubber resistance bands designed for durability and versatility. Measuring 82 inches in length and offering 5 resistance levels, they support a wide range of exercises from pull-ups to Olympic lifts. Lightweight and portable with a storage bag included, these bands help professionals build strength, improve mobility, and maximize muscle growth with every stretch.

Specifications

ASIN	B018K44B52
Additional Features	Lightweight
Best Sellers Rank	#176,687 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1,353 in Resistance Bands
Brand Name	POWER GUIDANCE
Color	Red
Customer Reviews	4.5 4.5 out of 5 stars (1,354)
Global Trade Identification Number	00711506744878
Included Components	Portable storage bag
Item Dimensions L x W	82"L x 0.51"W
Item Weight	3.84 ounces
Manufacturer	POWER GUIDANCE
Manufacturer Part Number	1000400801
Material Type	Synthetic Rubber
Model Name	PGRBSO4
Model Number	1000400801
Number of Resistance Levels	5
Recommended Uses For Product	Workout
Sport Type	Exercise And Fitness/Stretching
Style Name	Resistance Band,Pull Up
Tension Supported	Medium
UPC	748476815987 711506744878
Unit Count	1 Count

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₩28899

Duties & taxes included

In stock

Sold byAmazon South KoreaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Korea.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

Meera L.

Smooth transaction and product arrived in perfect condition.

3 weeks ago

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.

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