DBT Skills Training Handouts and Worksheets
Product ID: 253784180
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Note: A newer edition of this title is available-- DBT Skills Training Handouts and Worksheets, Revised Edition . The second edition will remain in print for a limited time to ensure continuity of care. Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1/2" x 11" format and spiral binding facilitate photocopying. Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder , the authoritative presentation of DBT. Review: Très utile - Excellent Review: Recommended to me by a psychologist - This is a great book for training. Used it in training staff on DBT skills group.
| Best Sellers Rank | #64,325 in Books ( See Top 100 in Books ) #106 in Psychiatry #114 in Psychotherapy, TA & NLP #177 in Psychology of Personality |
| Customer Reviews | 4.7 out of 5 stars 8,570 Reviews |
E**A
Très utile
Excellent
M**E
Recommended to me by a psychologist
This is a great book for training. Used it in training staff on DBT skills group.
N**Y
Incredibly Helpful for Managing Emotions and Building Skills!
As someone who has been in therapy for a while, I found the DBT Skills Training Handouts and Worksheets to be an extremely valuable tool in my journey toward better emotional regulation and coping strategies. It’s been a game changer for helping me apply the skills I’ve learned in therapy to real-life situations. Pros: ✅ Easy to Understand: The handouts break down the DBT skills into simple, digestible steps, which makes learning complex techniques much easier for me to follow. ✅ Practical and Actionable: The worksheets aren’t just theoretical—they actually give me practical exercises to work through on my own. It’s made a huge difference in my ability to manage distressing emotions and situations. ✅ Focus on Self-Reflection: I love how many of the exercises encourage me to reflect on my thoughts and behaviors, helping me gain insight into my emotional triggers and how to deal with them more effectively. ✅ Organized and Structured: The material is laid out in a clear, structured way, so I never feel lost or overwhelmed by the information. I can go at my own pace and revisit skills whenever I need to. ✅ Support for Everyday Life: The worksheets have helped me apply DBT skills to everyday challenges, from stress at work to personal relationships. It feels like I have a toolbox to pull from when things get tough. Cons: 🔹 Requires Commitment: While the handouts are great, they do require consistent effort on my part to fully engage with them. It’s not a quick fix, but I’ve seen great results when I stick with it. Final Verdict: I highly recommend the DBT Skills Training Handouts and Worksheets to anyone who’s working on improving their emotional health and coping skills. It’s been such a helpful resource for me as a therapy client. The material is easy to follow, practical to apply, and most importantly, it’s helped me make real progress. Definitely worth using in therapy! 🌟
L**A
It is a good buy
The book handout is easy to use and exactly what I expected in regards of informations. Thanks a lot for offering this to buy.
C**N
LO MEJOR
excelente libro, requieres entrenamiento en DBT
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