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THE ONLY OFFICIAL KHLOÉ KARDASHIAN BOOK THE NEW YORK TIMES NUMBER ONE BESTSELLER ‘Perfect’ Cosmopolitan ‘Stunning. Basically anything and everything you'd ever want to know about Khloé Kardashian.’ InStyle ‘Her book will motivate you physically, spiritually, mentally and emotionally.’ E Online ‘This book is part memoir, part self-help, and part diet-and-exercise guide and all of it is very Khloé. . . Self-deprecating, candid, sincere and vulnerable’ Refinery29 ‘A triumph’ Daily Beast ‘A body-image victory’ The Frisky Khloé Kardashian shares her secrets for finding strength of body, heart, mind, and soul with inspirational, revealing stories of her own struggles with weight, relationships, and her self-image. In a culture that worships skinny, Khloé Kardashian writes with passion about the power of strength: a strong body becomes a strong mind, which builds to strength of heart, character, and ultimately strength of spirit. This is an inspiring book about how to create strength and true beauty in every area of your life, inside and out. The book features inspired personal stories from Khloé and practical how-to advice about building a strong body, mind, heart, and soul in your own life. Review: Good Read - Really enjoying reading this. It's more focused on her change in mindset than a weight loss guide, with touches on her life. I enjoy that she used direct feedback from professionals that aided her on this journey. Review: Ameno - No es un clásico de la literatura, pero te da tips de forma amena para cambiar tu relación con el ejercicio o comida. Es como una charla con una amiga, fácil de leer
| Best Sellers Rank | #2,128 in Self-Help for Happiness |
| Customer Reviews | 4.4 out of 5 stars 1,306 Reviews |
K**�
Good Read
Really enjoying reading this. It's more focused on her change in mindset than a weight loss guide, with touches on her life. I enjoy that she used direct feedback from professionals that aided her on this journey.
C**N
Ameno
No es un clásico de la literatura, pero te da tips de forma amena para cambiar tu relación con el ejercicio o comida. Es como una charla con una amiga, fácil de leer
V**L
Nice book
I think this is quite a nice book, easy to read (I'm italian) and iNspirational. It's about Khloè's life and struggles and how to be better to yourself
A**Y
Ce livre est génial !
Fan ou non, ce livre est tout simplement génial ! Étant fan, je voulais le découvrir, et sincèrement, je ne suis pas déçu. Il motive, permet de réaliser des choses, et on apprend ! Je le recommande à tout le monde en manque de motivation, et pour tous les fans de Khloé.
L**D
This is surprising motivational.
I do watch the Kardashian TV programme but to be honest you do not need to as this is a stand alone book. I was intrigued to see Khloe over the years start her work out programme and change before my eyes. I thought she was fine before but she has steadfastly engaged in good nutrition and body workouts that have improved her body shape and improved her skin. I was impressed and decided to buy her book. What surprised me was the narrative. I am half way through at the moment and she engages you immediately, You just keep reading and before you know it , some time has passed and you really need to force yourself to put the book down and get on with your daily commitments etc. Khloe shares openly with her situation, the breakdown of her marriage, the need to escape media intrusion initially the gym was just an outlet. Somewhere to go and let off steam. However she realises that its positive focus led to new body etc. This really is a good read as you can easily recognise where you fall down in terms of motivation , excuses and lack of control over life. I have started to work out and watch my diet. So its motivational. Excellent book.
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