Anyone with plantar fasciitis recommend these? I have Chacos but still am not a fan of the toe strap, two years later.

I've had them for 4 years now. I am used to wearing orthotic shoes with a sturdy arch support. These sandals have average arch support. So if you are like me and need firm and reliable arch support (because I have plantar fasciitis in both feet), then these won't be enough. They do have a FANTASTIC heel cup that absorbs a lot of impact which is where it hurts the most for plantar sufferers. Hwy have great traction in water (lakes or streams) and on water (puddles), and that stability is welcomed by all who buy these shoes I'm sure. With good handwashing, I feel they would be a good dependable pair of recreational sandals for average needs. They can be helpful for family friendly hikes, but for tougher terrain, NOTE ON CHACO SANDALS: These sandals offer superior arch support. You can buy them WITHOUT the toe strap that many do not like. That would be the Z1 or Z Cloud lines. I would recommend the Chaco brand of sandals. They are more expensive ; around $100), but well worth heat cost if you need something that is going last 5-10 years and offer extra firm arch support.

Do these run true to size?

Mine definitely ran true to size and are very comfortable.

Not sure what the M stands for with sizes as I want a woman's 9.5

Thank you for your inquiry, the M stands for medium width.

I have narrow feet - can I adjust them to fit good?

Definitely! They have adjustable straps.

Tirra Womens Sandal | Desertcart South Korea

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Specifications

ASIN	B00H45SZJM
Arch Type	Medium Arch
Best Sellers Rank	#4,492 in Clothing, Shoes & Jewelry ( See Top 100 in Clothing, Shoes & Jewelry ) #3 in Women's Athletic & Outdoor Sandals & Slides
Brand Name	Teva
Closure Type	Hook & Loop
Color	Bering Sea
Customer Reviews	4.5 out of 5 stars 24,591 Reviews
Embellishment Feature	Cutout
Fabric type	100% Water-ready synthetic and polyester webbing
Fit to Size Sentiment	good fit
Global Trade Identification Number	00887278972037
Heel Type	No Heel, Wedge Heel, low-heel
Insole Material	Synthetic
Item Type Name	Sandal
Item Weight	8.3 Ounces
Lifestyle	Outdoor
Manufacturer	Teva
Manufacturer Part Number	4266-BNS
Material Fabric	Manmade
Model Name	Tirra
Number of Items	1
Occasion	Fashion
Origin	Imported
Outer Material	Rubber
Pattern	Solid
Platform height	0.5"
Recommended Uses For Product	Day hikes, Light hikes
Sandal Type	Athletic Sandal
Sole Material	Rubber
Sole material	Rubber
Special Features	full-sole
Strap Type	Ankle Strap
Style Name	Tirra
Style Number	4266
Target Audience	Women
Toe Style	Open Toe
UPC	737045600482 887278972037
Unit Count	7 Count
Water Resistance Level	Water Resistant
lining-description	Fabric

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Tirra womens Sandal

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