How does this compare to pelvic clock® exercise device for chronic lower back pain relief?

I prefer the pelvic Clock to be honest, but I am pretty thin, so I think that has something to do with it. If the pelvic clock was not so ridiculously expensive, I would have one for home, and one for travel. But in the end, I do like them both

Is there a weight limit?

Seller said 264 lbs in another question.

Is there a weight limit?

Having used the balance tool for a few weeks and liking the effects on pelvic strength and flexibility l will answer with my opinion on effectiveness at weight limits: I would say you would not benefit on hard floors above 250 pounds. I would say 210 or so would limit on soft carpet as the tool and circular mat would sink too far into carpet. Hope that helps.

Does the pelvic rocker help with S.I Joint problems?

It is important to consult a medical professional to assess your individual needs before beginning a new exercise program with the aim to lessen specific health problems, but generally speaking, the Pelvic Rocker is designed to assist with Sacroiliac Joint-related exercises.

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Pelvic Rocker Core Trainer – Balance Tool for The Pelvic Floor, Core Strength and Stability (4186)

Pelvic Rocker Core Trainer – Balance Tool for The Pelvic Floor, Core Strength and Stability (4186)

Product ID: 294886926

Details

Brand
OPTP
Item Weight
1.18 Kilograms
Material
Rubber
Product Dimensions
27.9L x 27.9W
Maximum Weight Recommendation
264 Pounds

⚖️360° pelvic mobility

🛡️non-slip professional base

🧘‍♂️seated & supine versatility

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₩385744

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Sold byAmazon South KoreaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

⚡ Rock your core, own your balance, and never miss a beat!

GUIDED SUCCESS - Includes expert exercise manual to maximize your pelvic mobility and core strength gains.
PRO GRADE STABILITY - Slip-resistant base ensures confident balance on all surfaces, from hardwood to yoga mats.
UNLOCK DEEP CORE POWER - Activate your pelvic floor and transverse abdominis with dynamic, multi-directional rocking.
TAILORED FOR EVERY BODY - Designed for men and women, perfect for postpartum recovery, perimenopause, and beyond.
VERSATILE WORKOUT ANYWHERE - Seated or supine exercises let you seamlessly integrate core training into any routine.

The OPTP Pelvic Rocker Core Trainer is a professional-grade, two-piece balance tool designed to enhance pelvic mobility and core stability. Featuring a non-slip base and a multi-directional rocker, it targets deep core muscles including the pelvic floor and transverse abdominis. Suitable for seated or supine exercises, it supports functional movement and is ideal for postpartum recovery and core conditioning. Comes with an exercise manual and supports up to 264 pounds.

Specifications

ASIN	B07NPZ5VL4
Age Range (Description)	Senior
Age Range Description	Senior
Best Sellers Rank	#26,385 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #56 in Balance Boards (Sports, Fitness & Outdoors)
Brand	OPTP
Brand Name	OPTP
Country of Origin	USA
Customer Reviews	4.0 out of 5 stars 1,132 Reviews
Item Dimensions L x W x H	27.9L x 27.9W x 7.6H Centimeters
Manufacturer	OPTP
Material	Rubber
Material Type	Rubber
Maximum Weight Recommendation	264 Pounds
Model Number	4186
Part Number	4186
Product Dimensions	27.9L x 27.9W x 7.6H Centimeters
Size	11x11x3 inches
UPC	854465007674
Unit Count	1.0 Count

Reviews

A**R

19.11.2021

C**S

16.10.2023

C**S

7.09.2024

E**H

28.01.2024

T**R

26.11.2024

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