i wear normally a 3 xl shirt for men would this vest fit me ok

I'm 6'0" 325lbs, wear a 3XL shirt and this easily fits around me. I would bet 4-5xl could still got in this.

i wear a size small for shirts. will this be able to fit me?

It should (I'm in size small moving up to medium), but the shoulders will be a little broad, and if you're doing push ups you will probably need to spread your arms out a little further (if you have all or most of 60 pounds in). It

Do the shoulder pads make a difference?

Yes, they do. I bought the 140lb vest 6 years ago. It's still holding up to being used every single week, loaded to the maximum 140lbs for the last 3 years. While the shoulder pads aren't very thick, or heavily cushioned/padded, they make a significant difference at 140lbs, simply by being wider, and distributing the load over a wider area. This vest puts all the load on your shoulders. The pads definitely make a difference.

Can the weights be removed if I buy the 40lb vest!

Yes. There are individual sand bags that can be removed

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RUNmax 20LBS - 150LBS Adjustable Weighted Vest Wtih Shoulder Pads Option for Men and Women

RUNmax 20LBS - 150LBS Adjustable Weighted Vest Wtih Shoulder Pads Option for Men and Women

Product ID: 324645209

Details

Brand
RUNmax
Colour
Black
Material
Neoprene
Size
With Shoulder
Style
40lbs

🧼Durable, easy-clean nylon shell

⚖️Adjustable 20-150 lbs weight range

🛡️Optional shoulder pads for all-day comfort

Description

🏋️‍♂️ Elevate Every Move — Weight That Works As Hard As You Do!

BUILT IN COMFORT - Shoulder pads included to eliminate pressure points—comfort that lasts through every rep and run.
READY OUT OF THE BOX - Weights included with every vest, so you can start leveling up your fitness immediately—no extra purchases needed.
CUSTOMIZABLE RESISTANCE - Fine-tune your workout intensity with weights from 20 to 150 lbs, adapting as you progress.
SECURE FIT ZERO BOUNCE - Strong hook-and-loop straps and sandbag weights ensure no shifting or awkward movement during high-intensity training.
VERSATILE TRAINING ESSENTIAL - Perfect for cross training, strength workouts, bodyweight exercises, and cardio—your all-in-one performance booster.

The RUNmax Adjustable Weighted Vest offers a robust 20 to 150 lbs resistance range with removable sandbag weights and optional shoulder pads for enhanced comfort. Designed with durable nylon and secure hook-and-loop closures, it delivers a stable, no-bounce fit ideal for cross training, strength, and cardio workouts. Weights come included, making it a ready-to-go upgrade for serious fitness enthusiasts seeking customizable, comfortable resistance.

Specifications

ASIN	B01AJ12MBE
Best Sellers Rank	#50,591 in Sporting Goods ( See Top 100 in Sporting Goods ) #79 in Strength Training Weight Vests
Brand Name	RUNmax
Closure Type	Hook and Loop
Color	Black
Country of Origin	China
Customer Reviews	4.6 4.6 out of 5 stars (4,042)
Global Trade Identification Number	00646437712248
Item Weight	40 Pounds
Manufacturer	RUNmax
Material	Neoprene
Model Number	RUN40SP
Part Number	RUN40SP
Product Style	40lbs
Recommended Uses For Product	Workout
Size	With Shoulder Pads
Special Features	Customizable Shoulder Pads
Specific Uses For Product	Cross Training, Strength Training, Workout
Target Audience	Adults engaged in fitness activities
Target Use Body Part	Body
UPC	646437712248

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How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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