Does it give as good a calf stretch compared to a foot rocker?

As I understand it, the foot rocker is used for calf stretches. The Ideal Stretch is used to not only stretch the calves, but also the hamstrings and IT bands. It was recommended to me by my back and spine doctor, and I find that it gives a first-rate stretch to all of the above muscles groups.

Does anyone know the difference between using this device vs a cloth yoga strap for the same stretching exercises? Thank you

I have used many different techniques and my knee has straightened by 8 degrees from using the Ideal Stretch device. Trust me and buy it !! Ruto

Will this item give a good enough stretch for martial arts

Absolutely,syretchrsgrpin,hamstrings and calves in one motion. With pad on foot part ,you can work ankle and foot. Good tool.

Am finding very difficult to keep holding during hamdyring stretch, holding with both hands, need too much energy,my arms exhaust in 10 sec. Anyone?s

I truly do sympathize, but it is concerning that this pulling gives you that much trouble. It should not be that difficult to do, unless your legs are very heavy, or you have profound neurological weakness of arms and hands. You would greatly benefit by using this device to work not just on leg stretches but also to build upper body stamina and strength! Take it slowly, do five or ten reps of the pulling for 20 seconds or as long as you can hold on. Don't give up, do it every day and you will gradually see increased upper body strength. Best of luck and let me know if this makes sense.

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Wedge Combo

Product ID: 332049907

Details

Brand
IdealStretch
Item weight
2.29 Pounds
Colour
With Wedge
Material
Alloy Steel
Type of controls
Push Button

📊Manual operation

📏41.91 cm length

⚙️Alloy steel build

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₩238864

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Sold byAmazon South KoreaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

Stretch Beyond Limits! 🧘‍♂️

LCD DISPLAY - Stay informed with a clear LCD display for tracking your progress.
COMPACT PORTABLE - Lightweight at just 1.04 kg, take your stretching routine anywhere.
AMBIDEXTROUS DESIGN - Perfect for all users, regardless of hand orientation.
PRECISION ENGINEERING - Crafted from durable alloy steel for long-lasting performance.
ELEVATE YOUR STRETCHING GAME - Experience unparalleled flexibility with the IdealStretch Wedge Combo.

The IdealStretch Wedge Combo is a versatile stretching tool designed for athletes and fitness enthusiasts. Weighing only 1.04 kg and featuring a durable alloy steel construction, this manual operation device is perfect for enhancing flexibility and mobility. Its ambidextrous design ensures it caters to all users, while the LCD display keeps you on track with your stretching goals.

Specifications

Display type	LCD
Handle type	steel
Operation mode	Manual
Manufacturer	IdealStretch
UPC	899496002038
Color	With Wedge
Hand Orientation	Ambidextrous
Team	Idealstretch
Material Type	Alloy Steel
Batteries Included?	No
Manufacturer reference	unknown
Product Dimensions	41.91 x 20.32 x 19.05 cm; 1.04 kg
ASIN	B002WUZTDE

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