5-HTP 100mg with L-Theanine 400 mg Formula for Stress Relief and Relaxation Support for Teens and Adults with Vitamins B6 - B12 and Magnesium Bisglycinate - Doctor Formulated – without stearates.

This supplement kicked in right away, I didn’t have to wait for it to accumulate in my body. Helps me to control my temper and I fall asleep easier. Hopefully this effect will last. I think it’s also L-theanine that does the job. I take two in the morning and can focus and stay calm.

Helps me sleep

Seems effective.

My nutritionist recommended this supplement, and I usually take it in the morning with my other vitamins. But when I forget and take it at night with Ashwagandha and magnesium glycinate, it honestly helps me sleep so well. Lately, with everything I’m going through after losing my husband, I’ve had some really rough nights, but this has helped me sleep like a baby. 🤍

I didn’t notice any results or effectiveness for me. Quality seems fame, but doesn’t work for everyone.

After two weeks following the label my mood felt steadier and I fell asleep faster. Small capsules and gentle on the stomach. No caffeine or melatonin. The bottle lasts well. If you take medications, check first, especially antidepressants.

Works well and good price.

your 5-HTP is tooooooo strong and made me sick all I've wanted to do since taking is sleep. NEVER AGAIN sure would like my money back.