Carbo Counters: 250 All-New Low-Carb Recipes That Will Cut Your Cravings and Keep You Slim for Life
Product ID: 387945541
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#1 New York Times bestselling authors of The Carbohydrate Addict?s LifeSpan Program and The Carbohydrate Addict?s Diet Lose weight and cut your cravings with the first cookbook from the world?s #1 authorities on carbohydrate addiction and weight loss With 250 all-new mouthwatering low-carb recipes from Drs. Richard and Rachael Heller, the #1 New York Times bestselling authors and pioneers in carbohydrate-smart dieting, it is now easier than ever to shed those extra pounds permanently. Unlike many low-carb and low-fat cookbooks, which skimp on taste, The Carbohydrate Addict?s Cookbook seizes on the dynamic flavors of a rich crop of foods, from tasty appetizers and hearty soups to succulent seafood and sinfully delicious salads, from vegetarian alternatives to traditional, down-home beef and poultry dishes and easy-to-make breakfasts. With a special section on "Quick Fix Dishes and Snacks," this is the one low-carb cookbook you will rely on every day. ?Herbed Cheese Dip ? Hearty Breakfast Quiche ? Mushrooms Allegro Dijon Creme in Salmon Rolls ? Curried Eggs ? Baked Buffalo Wings ?Beefy Cream Cheese Roll-Up ? Breakfast Delhi Delight ? Peking Stir-Fried Beef ?Far East Beef Teriyaki ? Paprika Pork Chops ? Shanghai Pork Roast ? Spicy Chicken ?Chicken Breast Apollo ? Country Baked Chicken ? Chicken in Cream Sauce ?Crustless Chicken Pot Pie ? Breakfast Pockets ? Island Lime Chicken ?Curried Basil Chicken ? Baked Salmon with Herbs ? Bounty of the Sea ?Steamed Mussels Peppercorn ? Cheesy Broccoli Casserole ?Manhattan Mushroom Salad ? Far East Tofu ?"Ham" and Cheese with Tofu ? Parsley Buttered "Steaks" Review: This diet works - The diet is really good and good te Joe’s. Review: Easy to follow recipes. - Many very tasty recipes to help keep you on track with your weight loss journey.
| Customer Reviews | 4.2 out of 5 stars 113 Reviews |
A**R
This diet works
The diet is really good and good te Joe’s.
A**R
Easy to follow recipes.
Many very tasty recipes to help keep you on track with your weight loss journey.
W**S
Five Stars
Left feedback before its good condigion
B**S
Good Book
Good Book
R**.
great health book on effects of sugar!
I very much reccomend this book if you feel you may be one of the many people that sugar affects adversly. I knew from a previous diet that sugar does make me exhausted,more moody, and crave overeating. This book, however, was fantastic in explaining why that is, and I found myself constantly saying to myself..."That is me!" I am overweight but what we think of as "diets", have not helped one bit. The more I dieted, the more I craved. For myself, the wrong carbs kept that craving going.I do not look at this as a quick fix diet book. Better, I see it as a book about health, and choosing, still delicious foods, that in the end, will bring about health and weight loss! Due to some things happening right now in my life, I have not totally walked this out, and have not seen a big weight loss. But I have used the basic idea to eat much healthier than I have with fewer cravings. For many of us, it does work!
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