Liposomal GABA Supplements 1000mg with L-Theanine 200mg,High Absorption,Ashwagandha,Chamomile,Tart Cherry Herbal Supplement for Adults,60 Softgels,Non-GMO,Gluten Free

My Oura ring always tells me I had a restful, quality sleep when I take this GABA supplement. After years of waking up all night with my mind racing, I take this, combined with 5HTP, and it works better than anything I’ve tried previously. And I don’t feel groggy in the morning. I alternate this with another L-Theanine blend, just to mix it up. I have tried so many other sleep aids, and I am so glad to have found this natural blend that works so consistently. I am perimenopausal, and this has been a huge help toward getting good sleep and improved cognitive function during the day. No grogginess!I have had no side effects on this supplement.

This is my go to lol. Works great and keeps you calm but not like comatose or anything crazy just makes you feeling fine. I would recommend to give it a try, take it everyday and maybe try staking with L tyrosine as well

I buy these every two months or so, excellent product, I can't say enough good things about taking GABA, and this company keeps them reasonably priced, and quick delivery!

I tried this brand after using a 1,200 GABA softgel supplement for months. I really appreciate the extra bit of *herbal blend*!! That's a great benefit of you're not already well versed and taking it ALL already. Easy to swallow despite the size. No after taste and 1 daily so no hidden price tricks! Solid calming supplement. It clearly says "preferably with meal" so if you have a sensitive system; follow instructions!I have nothing negative to report! I personally prefer a stronger GABA softgel purely because of tolerance, digestion and absorption of my body. Although I do think it's important to understand the cycle.... L-Tryptophan (therapeutic dose 1,500 mgs) becomes 5-Http, GABA and serotonin along the way.... But very small amount will actually cross the BBB into the brain. But these supplements really will have a calming effect on the biology! Creating a natural overall Cortisol lowering, anxiety and physical relaxation. Nothing extreme, but enough to take notice. Sleep quality improvement especially for restless legs and tossing and turning. I do recommend learning about any Vitamin D at night does counteract with most night sleepy time supplements so try to keep Vit D and Zinc for the start of your day :)

A go to staple in the evening

The first try was Gabapentin which had disastrous results. Next try was Pregabalin, with lesser but still negative effects.Then, upon discovering this product, I was finally able to take Gaba in a form that my body doesn't reject--What a blessing! Many thanks!

I got it for sleep and it kept me up. I gave it a little over a week before I was sure it was culprit. I busted it out again when I read about Gaba benefits for anxiety and tried taking it in the morning instead. I gave it a week, I felt extra anxious during the day and woke up frequently at night. I gave it a week and stopped 2 days ago, slept great last night and feel great today. I used to successfully take Theanine Serene with Relora for sleep that had the same amount of Theanine and have regularly taken higher amounts of Ashwagandha, so I think I'm just not jiving with the GABA. I do question if it's the amount of GABA as there can be a unique balance to these things. If you're concerned about the same, I'd suggest testing with a lower dose option that can be increased to explore your personal reaction.

I am a teacher and often have stressful days. This Gaba supplement with L-Theanine has helped me. I have used a variety of products. This one works quicker than others I have tried and helps with mild anxiety. It does not work as effective as a pharmaceutical but it definitely takes the edge off! This supplement combined with giving myself quiet rest points in the day do the trick.