Melatonin 1 mg Fast Dissolve Tablets, Strawberry, 90 Count

These are great when you can't sleep and need a little assistance. They dissolve very quickly sometimes I spilt it in half. Taste great and effective.

I’ve been using Natrol Fast Dissolve Melatonin 1 mg to help regulate my sleep routine, and it’s been really effective! The tablets dissolve quickly — no water needed — which makes them super convenient before bed. I’ve noticed I fall asleep faster and wake up feeling more refreshed compared to nights when I skip it. The 1 mg dose feels gentle but effective, and I’ve experienced no grogginess in the morning. The raspberry flavor is pleasant too, which makes taking it easy and enjoyable. If you’re looking for a simple, fast‑acting sleep aid to support a better bedtime routine, this melatonin is a great option!

I am a 37 woman and I take only a quarter of a tablet and it works great. A bottle lasts me a year. I usually have very restful sleep when I take this. I switched to a different brand recently and weirdly I feel jittery, but never with this brand. Will continue purchasing this moving forward.

Feels pretty good, and it helps with sleep. The 1mg low dose is very gentle, so I don't feel groggy the next morning. It's really useful for winding down after staying up late running models in the lab, or for adjusting to time zones for upcoming long trips. It has a strawberry flavor and dissolves quickly in the mouth, which is very convenient.

Nice strawberry taste. I haven't really used many dissolving tablets before so it doesn't feel "fast" dissolving to me but this may be normal. It's only 1mg so don't expect miracles if you truly bad insomnia but I haven't used melatonin prior to this year so it's working of me so far.

I'm 40, but have been dealing with sleep problems since I was about 14. I have a sleep disorder that means I struggle...a lot...with sleep. I've done multiple sleep studies, tried numerous RX sleep aids, OTC sleep aids, OTC antihistamines, RX antihistamines, muscle relaxants, beta blockers, alcohol, CBD, using RX stimulants in the morning...working with multiple therapists...walking my clock forward, walking my clock backward, strictly maintaining my sleep schedule, using sleep deprivation to try and reset my circadian rhythms (under the guidance of a sleep doctor), using bright light therapy, restricting blue light sources after 5pm, restricting ALL light sources after 5pm, using exercise and using meditation over the last 20+ years in various combinations to try and correct this problem. Compounding the situation is the fact that I sleep walk and sleep talk somewhat frequently. Sleeping is the bane of my existence. If someone told me they could wave a magic wand and give me 10 million dollars or fix my sleep issues, I would chose sleep over money. I've tried using melatonin in the past, but the sleep doctors at the time had me taking a larger dose (about 10mg) 60-90min before lights out. They have also had me try using time release melatonin - all to no avail. In fact the larger the dose of melatonin the WORSE my sleep usually got. Back in January 2023 I started seeing a new sleep specialist. He put me on a different combination of RXs, but on top of that, he asked me to use a very SMALL dose of melatonin (0.5 to 1.0mg) roughly 5 hours before bed. Over time, we've been walking back the time I take the melatonin by 15min every 1-2 weeks. For the first time EVER, I've gone 4.5 months with just 1 sleep walking episode, no car accidents, no oversleeping...just NORMAL sleep!!! Some of this is because of his guidance, but a LOT of it is due to this product. Everything else that I'm taking (the RX sleep meds) are things I've taken with very limited success in the past. Taste wise, this is a pretty delicious chewable strawberry flavored tablet. It's a little more tart than sweet. The consistency is reasonable and fairly soft. The taste is good enough that a number of times I've been tempted to have more than one - just because they ARE that tasty and enjoyable! So you combine a product that is VERY affordable, tastes really good, has a tolerable consistency AND WORKS WELL - there literally is no downside to this melatonin supplement. My advice is just to stick to the small dose size, take it 5-6 hours before you want to be asleep and give it a few weeks of consistent use to see if it works for you, too.

Melantonin has never been effective on me, but I have terrible sleep disorders that wreak havoc on my body so I’m willing to try anything to get to sleep. I decided to try a dissolving melatonin and this is what I ended up going with. MAGIC. It tastes fruity (if you have ever taken oral zofran, it’s almost exactly the same. I daresay pleasant to take) and works FAST. I always underestimate how fast—within five minutes, maybe less—it works, has me nodding off on the couch so I have a very small window of time to get to bed before I “lose the sleepiness”. For like $6 it’s a good thing to have on hand. I personally can’t take it every night or else I build a tolerance and it loses its effectiveness, so I rotate through two different regimens every three or so days. I’m dead serious, gummy melatonin and the normal pills aren’t nearly as effective as this. No stomach upset, a small amount (1mg) goes a LONG way. Less is more.

I mean it does work, but I think I just really have a hard time going to bed because I can take it and I can still stay up maybe sometimes when I take it it helps but when I’m really worked out it helps more

Very natural and no headache

Very good supplement for sleep you don't need more then 1mg to sleep its better to use only 1mg per day, high dose like 5mg or 10mg will give you gorgginess in the morning. This Natrol is perfect it dissolve fast in the mouth and it will work fast within 15 to 30min

Excellent Product. It works well

I’ve taken the pills of the same dosage before this n find them to be more effective. These just don’t seem to be working for me.

Not the first time i order! But ….. this time i ordered 2 and both bottles came with crushed bills!!! Most of them are just powder!!! Really horrible! Wonder if it is shipping or this is a second grade production which is sold like this with lower price! Never again!