Grief One Day at a Time: 365 Meditations to Help You Heal After Loss (Understanding Your Grief)

When one experiences the death of someone you loved dearly, was unexpected, and or can't think about living without, this book will help you frame your day. It will make you think about possibilities, explore your inner most thoughts, guide you gently through your bad days and sometimes make you smile. In my grief process of losing a son, I read it every morning and have reread it for 4 consecutive years. I have purchased it for several relatives and friends as they journey through grief.

This book made the first year or so of grief easier to bear. Very comforting.

Excellentt book. Very helpful. I have given copies of this author's books to others many times over the years. I have also attended several of the author's presentations. His ideas.and guidance have had a significant impact in my work with those who are experiencing grief as well as my own. He is a pioneer in helping other's with grief and his books continue to be the best. They are well written, practical, comforting and informative for those experiencing grief as well as for those who wish to help others experiencing grief.

This book, at least for me was very helpful in walking through my grief. I still pick it up after almost ten years of my husband's passing.

Good points on Grief

Useful. Read one short passage daily. Easily matches to the calendar year. Sadly I lost interest, but may resume in future.

Just what I ordered the perfect book

This is the perfect book for anyone experiencing Grief

I carry this book around with me everyday. Its a wonderful book for anyone that is grieving

This beautiful book accompanied me during the second year after unexpectedly losing my mother. The first year was a complete wreck, and I didn't know what to expect in the second after everybody stopped checking in, when the loneliness hit deep. Having a quote, a motivation, an insight to wake up, and knowing there was daily hope inside these pages made me feel less alone and understood. This book is a great complement to grief work. I highly recommend it.

A helpful, easy-to-digest, daily support for anyone who is grieving. There is so much misunderstanding about grief in our culture: those of us who are coping with loss can feel that our grief is unwelcome in 'polite society' - crying, sobbing, feeling suicidal - all of these are completely normal and yet are often seen as signs of mental ill health. What a bereaved person needs more than anything is understanding and compassion; someone who will sit with them 'in the fire' (not an easy thing to do!). This book goes some way to providing that steadying, compassionate companionship.

The very best idea, as these things take time and just a little time. The delivery and time taken was first class Thank you.

I have this book myself and find it very helpful. Bought for a friend who recently had a loss.