Solgar Magnesium Citrate 200 mg - 120 Tablets | Highly Absorbable Magnesium to Support Energy Release & Nervous System - Reduces Tiredness & Fatigue, Vegan, 120 Count

Really good product. Now on my second bottle and feeling the benefits after struggling for many years and trying many different things! So this has been brilliant.Great and fast delivery also.

Quality is good

I’ve tried Solgar magnesium supplements before, but the tablets were so large that I found them difficult to swallow. These magnesium citrate tablets are a much more manageable size, which makes taking them every day much easier.I usually take three tablets about an hour before bed, and they’ve become part of my evening routine. I’ve noticed that I feel calmer at night and I’m sleeping much better, often making it through the whole night without waking up.There’s no unpleasant aftertaste, and they’re easy to take with water. As someone going through menopause, I’ve found them a helpful addition to my daily supplements. They seem to help me feel more comfortable, and it’s reassuring to know that magnesium has many benefits for overall health.For me, these are now a must-have, and I’ll definitely keep buying them.

I get a good calming effect from these and they help to relax my muscles, stop cramps and get some sleep.i've deducted one star because the manufacturer appears to think we're horses not humans. These tablets are huge but it only takes a moment to cut them into halves or quarters.I'm going to continue buying them as Solgar vtamins & minerals are good quality products amongst other things that I have my doubts about

I use these for chronic insomnia. I take them before bed and find my sleep has much improved. I can get to sleep and when I wake up I can get back to sleep again. These do work- I have taken zopiclone and diazepam previously so for those who think this won't be as good, it is! I did find I had very vivid dreams when I first started taking them. This has now settled after about 3 weeks. If it is a problem for you I'd suggest halving the dose and building up. I take mine before bed. The tablets are very big but I can swallow 2 at once without issue so not a problem for me, plus they don't have a nasty after taste (only a slight chalk like taste) if you don't swallow it first time. It also helps (to delicately put it) keep my digestive system moving (in a good way)! Have now purchased these twice. Have used a lot of solgar products and have been pleased with all purchases

I bought these to help with stomach problems. I seem to experience less pain now I'm taking them but I have noticed if I miss a day or two then the pain returns.The bottle is quite large and made of glass.As for size, honestly they're not much different to the other vitamins and medication I have to take. They're pretty average size. I took a photo so you can compare. They are the two white pills on the far right of my hand.They're not hard to swallow and my gag reflex is shockingly bad so if I can handle swallowing these then anyone can.

Using this for help with chronic constipation. My husband has suffered for years with this, Has had all the remedies from GP and everything and anything he could think of including high fibre etc. Going on holidays was a nightmare, as it ruined more holidays than can be discussed.Since trying this two tablets per day. No problem. Regular toilet goer now.We did use another brand before, and it was effective, but not as good as this one. One year on this has changed his life. It just works. PLUS, he now says the skin itching he suffered from before seems to have gone. Not sure if there is a link.Wonderful productAnother up date, still working well for him. Plus it is helping with dry eyes. He tells me that if he misses taking them, he is soon back tochronic constipation. I am now using the magnesium body butter [cannot take the pills] and I find I sleep so well. seems this mineral issomething a lot of us need. Expensive, but worth every penny. Should we be able to get them on prescription, may save the GP, loads of money in Prescriptions? Just a thought.One year on, and we tried a different brand as the their were capsules and not so big. The Swanson ones were not so effective for constipation, so back to this one. 4 Dec 2015

Tablets arrived well packed..took one to help with constipation, yes it was hard to swallow but manageable with “mind over matter” attitude.. and a lot of water! One tablet did not help so after a few nights I doubled up to two tablets a night… the side effects were really remarkable, no help with the constipation, but felt really dizzy, almost fainted twice and felt very sick with the dizziness, uncontrollable salivating. When I asked AI if magnesium citrate can cause these effects, it said Yes definitely and can also cause low blood pressure. I read a lot of reviews but didn’t see any references to these effects so I am writing this review to warn others .. I have now binned 110 of the 120 tablets. ..luckily just a day after not taking them, I feel back to my normal healthy self. (But Still constipated!!) Lesson learned…Not for me!

Fast shipping

Después de haber probado varios suplementos de magnesio de diferentes marcas, puedo afirmar sin dudas que este de Solgar es el que mejores resultados me ha dado, con diferencia.He utilizado otras marcas anteriormente y aunque algunos tenían efectos positivos, ninguno se compara con la eficacia que he experimentado con este citrato de magnesio. La diferencia en cuanto a la reducción de la fatiga y el bienestar general es notable desde las primeras semanas de uso.Lo que más me gusta es que realmente se nota el efecto. No es uno de esos suplementos que tomas sin saber si están funcionando - con este producto sí percibo claramente los beneficios. La calidad Solgar se nota, es una marca en la que confío.El formato de 120 cápsulas es muy práctico y la dosificación es cómoda. Las cápsulas son fáciles de tragar y no dejan sabor desagradable.Para cualquiera que esté buscando un suplemento de magnesio efectivo, este es definitivamente mi recomendación. Después de probar varios, este es al que siempre vuelvo.¿Lo recomendarías? Sí, es mi primera opción.¿Volvería a comprarlo? Ya lo he hecho varias veces.

Excellent quality magnesium supplement!”I’ve been taking this Solgar Magnesium Citrate for a few weeks, and I’m very happy with the results. The capsules are easy to swallow, and the quality is exactly what I expect from Solgar. It has helped me feel more relaxed, and I also noticed an improvement in my muscle recovery after long days.I appreciate that it’s vegan, non-GMO, and gluten-free. The bottle is well-packaged, and the product arrived in perfect condition. If you’re looking for a high-quality magnesium supplement from a trusted brand, I definitely recommend giving this one a try.

As advertised

I like the cost but last time when they deliver the bottle is very hot so please when it comes to med place it in a cool place thank you