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Solgar

Q: How big is the tablet

Hi, it’s a capsule, its soft, it’s around 2 cm long and 0.5 cm wide. You can open it and take only the powder, that’s what I do.

Q: What's the size if the capsules? Are they "horse sized" like many of Solgar's tablets or a more reasonable size, like their soft gels? Thank you.

Probably closer to “horse”, however they are easy to swallow. And that’s from someone who struggles to take tiny tablets!

Q: One of the reveiws says these b vitamins are synthetic! Does anyone know if this is true. I wouldn't have thought so from Solgar?

solgar supply the b complex in the correct ratios....b1 to b2 to b6, i do not know of any other manufacturer that does this...they state that they are made from natural products...what these products are? I don't know. I suggest you ring them and have a chat. Personally I have been taking the B (50) for many years...yes, your pee becomes yellow....However as B vitamins are water soluable and last about 4 hrs in your system they are something that people are often low in. They are vital to many.... major reactions..... in the body and interestingly....are also involved in the colour of hair. Greying hair is a sign of aging ...the body uses the B vitamins to preform more important duties to keep you alive....therefore hair colour is lost as this is an unimportant role. Taking them has reverted my hair back to its normal colour...I am no spring chicken and most of my friends have been dying their hair for the last 15 to 20+ yrs. So yes....my hair colour comes from a bottle...a bottle of high dose B vitamins....I feel fab and am very active......so its thumbs up to solgar and hooray for the enviromnent as I am not polluting the rivers with any nasty chemicle hair dye. However this is a matter of personal choice.....everybodies system is different.....you can get even better quality B vitamins if you check out DR Gabriel Cousins web site....however you need a lot of money,,,,lots 'n lots. Best Wishes

Q: Are these physically smaller than the 100 dose size of the same brand?

Hello John, I stopped taking this complex since I found out a much better supplement for a similar price: Solgar-Liquid B12 2000ug with B-Complex (2fl.oz) 59ml. It has all complex B and it is liquid. All you need is a full dropper per day ( or less ), the absorption is faster and it is perfect for people who find difficult to swallow capsules or tablets. In addition, it does taste good.It lasts two months and I keep it refrigerated after opening.

Product ID: 48178714

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Details

Brand
Solgar
Item form
Capsule
Primary supplement type
Riboflavin B6
Diet type
Vegan
Flavour
Vegetable

⚡Reduces tiredness & fatigue

🌱100% vegan & gluten-free

🧠Boosts mental performance

Frequently Bought Together

Solgar BComplex “50” Vegetable Capsules Energy Metabolism Cardiovascular Support Nervous System Support NonGMO Vegan Gluten Free Dairy Free Kosher Halal Servings, Standard Packagaing, 100 Count

Solgar Zinc Picolinate 22 mg, 100 Tablets - Promotes Healthy Skin - Supports Immune System, Normal Taste & Vision - Antioxidant - Non GMO, Vegan, Gluten Free, Dairy Free, Kosher - 100 Servings

Solgar Magnesium Citrate, 120 Tablets - Promotes Healthy Bones - Supports Nerve & Muscle Function - Non GMO, Vegan, Gluten Free, Dairy Free, Kosher - 60 Servings, Standard Packaging

Description

🧬 Unlock your brain’s full potential with Solgar B-Complex!

PURE PLANT POWER - Vegan, vegetarian, and kosher—clean nutrition for conscious living.
TRUSTED SINCE 1954 - Solgar’s Gold Standard means premium, naturally sourced ingredients.
ELEVATE YOUR MINDSET - Pantothenic Acid powers your mental clarity and focus.
NERVOUS SYSTEM HARMONY - Thiamine, Biotin & Niacin support balanced psychological function.
ENDURANCE FOR EVERY DAY - B2, B3, B6 & B12 slash fatigue so you stay energized longer.

Solgar Vitamin B-Complex 50 Vegetable Tablets deliver a potent blend of essential B vitamins designed to enhance mental performance, reduce fatigue, and support nervous system health. Suitable for vegans and gluten-free, this premium formula meets Solgar’s Gold Standard for quality and purity, making it the smart choice for professionals seeking sustained energy and cognitive balance.

Specifications

Allergen Information	Contains: Gluten Free
Weight	0.11 Kilograms
Volume	100 Millilitres
Units	100 Count
Serving Recommendation	1 vegetable capsule
Manufacturer contact	The Nature’s Bounty Co. Ltd, Herts, HP23 5PT
Brand	Solgar
Format	Capsule
Age Range Description	Adult
Country of origin	USA

Have a Question? See What Others Asked

How big is the tablet

What's the size if the capsules? Are they "horse sized" like many of Solgar's tablets or a more reasonable size, like their soft gels? Thank you.

One of the reveiws says these b vitamins are synthetic! Does anyone know if this is true. I wouldn't have thought so from Solgar?

Are these physically smaller than the 100 dose size of the same brand?

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