The Wellbeing Journal: Creative Activities to Inspire (Wellbeing Guides)
Product ID: 49103266
🎨Interactive creative prompts
💡Expert-backed mental health tools
📖200+ guided pages
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🧠Unlock your best self—one mindful page at a time!
The Wellbeing Journal is a premium, 200+ page guided journal developed in partnership with Mind, a leading mental health charity. It combines creative activities like colouring and drawing with reflective writing prompts and inspirational quotes to support daily mental wellness. With high-quality materials and a proven track record of positive user reviews, this journal not only enhances your self-care routine but also donates all royalties to mental health advocacy.
| Best Sellers Rank | 17,327 in Books ( See Top 100 in Books ) 12 in Medical Counselling & Therapy 91 in Family & Lifestyle Depression 96 in Art Relaxation & Therapy |
| Customer Reviews | 4.6 out of 5 stars 3,004 Reviews |
N**X
Cute book
Absolutely love this book. I bought two more for friends. Lovely drawings and plenty of pages for colouring in and writing.
A**M
Lovely little journal
A brilliant little journal. Great to make daily notes or write you personal stuff.
A**N
Lovely book.
I bought this as a little treat for myself. Love it & it’s very high quality paper. Keeps you very mindful when you are filling it in which in this day & age I think we all need.
D**R
Great Journal
Really good and lots of different activities to do, I received the book early and I’m very pleased with it. Thanks. Xx
K**S
Wellbeing journal
This is a fabulous little well being journal. It is written in partnership with MIND, and all royalties will be going to their registered charity which is one that I already support. The book contains many helpful tips and exercises designed to aid relaxation and offer you a chance to express your emotions and thoughts. The paper is excellent quality and the illustrations are beautiful. It’s not overpriced either, unlike a lot of other similar journals which are on the market.
H**N
Fantastic little book
Fantastic little book. Good quality pages so colour doesn't go through if you use inks or pens. The exercises give you a place to start if you find a blank page intimidating. It took me a few pages to really get into it but it has become such a valued part of my self care. I actually sad to have filled it all up! I paid the full £9.99 for it and it was worth every penny.
A**N
Totally recommend.
I brought this for a friend, as I had one brought for me at Christmas. I have found it really useful. Some great quotes in the book; tips to look at what triggers stress or anxiety; tips to help you relax, what is good to try from drawing to suggesting to get back to nature and take some walks. Some colouring; doodling and just space to write your thoughts and feeling. I keep the book on my desk at work as I have been struggling with anxiety and stress, and it’s great to have at hand during those moments.
A**0
Ok, quite fun to do, could be better
I like the journal, you have pages to colour in and pages where you can write things. It could be better with less colouring pages, maybe a daily mood/thought tracker, or some way of tracking days through the book. The organisation seems a little haphazard.
K**A
Great gift
Beautiful gift for our young emerging adults
J**S
Peer Support
Exactly what staff wanted
R**O
Precioso
Muy bonito. Bien ilustrado. Con espacio para escribir. Tamaño ideal. Muy buen papel.
J**Y
Excellent
Creative, unique, fun, and pretty.
T**Y
Beautiful
It’s beautiful. I love it 🥰
Trustpilot
2 months ago
2 weeks ago