Waterboy Workout Hydration | 2,960mg Sugar Free Electrolyte Powder Packets | L-Glutamine + Vitamins | No Sugar, All Natural, Gluten Free | 15 Drink Stick Mixes (Strawberry Lemonade)

I’ve tried plenty of hydration mixes over the years, but Waterboy’s workout sticks genuinely stand out. They dissolve quickly, taste clean, and—most importantly—deliver a noticeable boost in how I feel during and after training. No chalky texture, no weird aftertaste, just smooth hydration that actually seems to make a difference. What impressed me most is how balanced the formula feels. It’s not overloaded with sugar, and the electrolytes hit that sweet spot where you feel replenished without feeling weighed down. On long training days, I can tell the difference in my energy levels and recovery time. The individual packets are super convenient, especially for tossing into a gym bag or keeping in the car. I also appreciate that the flavors aren’t overly artificial or aggressively sweet—they’re refreshing without being distracting. If you’re looking for a hydration boost that supports performance without the gimmicks, Waterboy’s workout sticks are absolutely worth adding to your routine.

I love these!! I'm on SSRIs, which means I'm incredibly prone to dehydration + I have started working out + it is SO hot outside and I am sweating buckets when I walk out the door. All those factors make getting hydrated difficult and I feel SO MUCH BETTER after drinking water boy every time. It's perfect for my 28oz Owala. The taste is a little salty, which I had to get used to, but it doesn't bother me honestly.

This is hands-down the best. We stay away from the "other stuff" because of all the artificial ingredients, flavors and sugar. This one? Clean, simple & effective. We live in Arizona and take it daily... mainly because we eat super clean with minimal sodium and this helps fill any gaps. Since starting it, no more cramping. Praise the Water Boy! I personally don’t think it tastes like seawater at all, despite what a few others have said. My tip? Mix it with ice-cold water & it goes down so much smoother. It IS expensive when there's 2 people in the house drinking it every day. But for something that dissolves well, tastes great & works... I say it's worth every penny!

I like the taste, but my husband says it tastes like tears.

I absolutely love this product. It kind of tastes how I imagine original Gatorade taste but doesn’t have any of the synthetic chemicals and dyes that modern Gatorade does. I’ve tried this version and the hangover version and enjoy great results for improved health and replenishing electrolytes. I will say it is pretty pricey currently but hoping that might change in the future. Taste wise isn’t bad but if you don’t like a lot of salt I’d use a liter of water per pack. The powder dissolves quickly and is as easy to use as any other drink mix. My favorite part is it doesn’t have all the sugar and focuses completely on getting your hydration back up and getting you back in the game.

These are pricey but most of the electrolytes in individual pouches are around the same price. These aren’t filled with sugar and other stuff. It dissolves easily and tastes salty but good. You can mix with sparkling water or flat water. Drink this after a night of drinking, a day in the sun, exercising or just an addition to your water. Stop buying the sugary Gatorade and liquid I.v. and get these. You’ll feel great and be hydrated.

This doesn’t taste like strawberry lemonade at all to me. It tastes almost salty. Did help me feel more hydrated though, so I will probably try a different flavor next time.

This flavor (strawberry lemonade) is amazing. It is salty a Gatorade or the Electrolit drinks but has quenched my thirst and aided in recovery much better. Plus no sugar!! For context I train Muay Thai 3 hours a day with no A/C and lose about 3-5 lbs water weight per day. These have helped w my muscle cramping during the night after even more intense workouts. Will keep purchasing!! Also - based on toner reviews, no they’re not THAT salty. Slightly more than a lemon Gatorade or the like electrolit but better/more intense flavor. I’ve tried it with 6-8 oz and up to 20 oz of water and still loved it.