Are these good for supination?

I both overpronate and over-supinate and these do not help with that, but they are the most comfortable insoles I've ever worn (with plantar fasciitis), regardless. I think stability is something you need to seek in the shoe, first, but supination is tricky because they always recommend regular "neutral" rated shoes and ones that are rated for support or motion control actually cause increased supination. There are some wedge-type partial insoles that cover the heel of the insole of a shoe that I would recommend trying. (Try searching for "supination wedge insole" or something.) You can adjust them so they are pushing your feet inward to favor pronation if that's what you're looking for. I don't think a whole-shoe insole is going to help. Good luck! And if you do find an insole that works for supination, let me know. :)

Can you return these after being trimmed?

I dont know about return policy. You would need to contact the company before purchasing.

Do the sizes correspond to US shoe sizes?

They do . I am a women’s 9.5. I used the conversion chart and got the perfect fit.

What is metatarsalgia, and how can Metatarsalgia Insoles help?

Metatarsalagia is swelling of the Metatarsal, or balls of your feet. It can be caused by continuous running, jumping, or being on your feet. As to how it treats it, simply put, w/o proper support for your feet, you can develop metatarsalagia. Not saying these will stop you from getting it, but it will help with the symptoms if you already have it as per recommended by the Mayo Clinic. These types of inserts have been shown to be effective in treatment

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TANSTC Arch Support Insoles for Men Women for Standing All Day & Running

Product ID: 516882920

Details

Brand
TANSTC
Color
Blue
Material
Foam
Product Benefits
Blister Flat
Use for
Ball of Foot

⚡Dual PORON Shock Absorption

🦶Medium Arch Support

🛡️Anti-Slip Stability

₩41608

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Description

🦶 Step into comfort, support, and unstoppable energy!

BREATHABLE SWEATPROOF FABRIC - Keeps feet cool and dry, perfect for long hours on your feet without discomfort.
ADVANCED PORON CUSHIONING TECHNOLOGY - Double-layer shock absorption delivers unmatched comfort whether at work or on the move.
ERGONOMIC GOLDEN TRIANGLE ARCH SUPPORT - Three-point design targets forefoot, arch & heel for all-day pain relief and posture correction.
DYNAMIC FIT WITH DEEP U SHAPED HEEL CUP - Secure, slip-resistant fit enhances stability and reduces ankle injury risk during activity.
VERSATILE PAIN RELIEF FOR MULTIPLE CONDITIONS - Effectively soothes plantar fasciitis, flat feet, overpronation, and more—your daily foot care essential.

TANSTC Professional Sport Insoles combine medium arch ergonomic support with dual PORON cushioning to deliver superior shock absorption and stability. Designed for men and women suffering from plantar fasciitis, flat feet, and related foot conditions, these breathable, anti-slip orthotic inserts ensure all-day comfort and injury prevention. Ideal for athletes and professionals alike, they transform any shoe into a pain-relieving powerhouse.

Specifications

ASIN	B0BVVCKLSX
ASIN	B0BVVCKLSX
Arch Type	Medium Arch
Best Sellers Rank	#97,814 in Health & Household ( See Top 100 in Health & Household ) #839 in Shoe Insoles
Brand Name	TANSTC
Color	Blue
Corrective Support	True
Customer Reviews	4.3 4.3 out of 5 stars (2,051)
Date First Available	February 16, 2023
Department	unisex-adult
Insole Type	Arch Support Insole
Item Dimensions	9.45 x 3.27 x 0.79 inches
Item Form	foam
Item model number	X02-Blue
Manufacturer	TANSTC
Manufacturer	TANSTC
Material Type	Foam
Number of Items	1
Other Special Features of the Product	Anti-Slip, Arch Support, Breathable, Heel Protector, Lightweight
Product Benefits	Blister, Flat Feet, Foot Pain, Heel Pain, Plantar Fasciitis
Product Dimensions	9.45 x 3.27 x 0.79 inches; 5.93 ounces
Recommended Uses For Product	Boot, Shoe, Sneaker
Shoe Width	B inches
Size	XS Men's 4-5 \| Women's 6-7（240mm）
Target Use Body Part	Ball of Foot
UPC	600821131817
Unit Count	2 Count

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₩41608

Duties & taxes included

In stock

Sold byAmazon South KoreaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Korea.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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