Health Beet Diabetes Portion Plate with divided sections for Eating and portion control (1) (Mediterranean Diet, Bariatric Diet, Macro Diet)

Buena idea pata llevar el control de las porciones qué debe uno comer si estas deseando bajar de peso, una buena opción para empezar a controlar las porciones, lo recomiendo ampliamente

I have never been able to follow an intuitive eating plan. I would always end up overeating, until I found this plate. This is such great value for the money, the design is awesome, and the material is sturdy. I love using my plate, and finally I can portion control properly and not overeat. This has been such a game changer for me!

I liked the concept of the plate but the material could be better

Thank you 😊

Why did you pick this product vs others?: Whenever my autistic grandson was away from home, he would overeat. This divided and labeled plate was just the thing he needed to visualize portion sizes. With this plate, I didn't have to worry about him overeating because he could use the plate as a guide to determine how much of any type of food he could eat. The plate enabled him to take charge of how much he ate. He lost 20% of his body weight and is no longer considered obese or pre-diabetic! We've used the plate for almost a year now and the markings have not faded or flaked. It appears to be made of melanine so I have never used it in the microwave.