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Selenium is a trace mineral that functions as part of an antioxidant enzyme called glutathione peroxidase, as well as being necessary for normal growth and proper utilization of iodine in the thyroid. Selenium, a partner in the fight against damaging free radicals, also supports the antioxidant effect of Vitamin E. Selenium is a trace mineral that functions as part of an antioxidant enzyme, as well as being necessary for normal growth and proper utilization of iodine in thyroid function. As part of the antioxidant system, selenium plays a direct role in the body’s ability to protect cells from damage by free radicals.
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