TheraICE Ankle Ice Pack Wrap for Swelling, Reusable Ankle Ice Pack for Sprained Ankle Injuries, Cold Therapy Sock Compression, Plantar Fasciitis Relief, Achilles Tendonitis, Sore Feet, Foot & Heel

Incredible product. I suffer from plantar fasciitis and I was in desperate need of a new ice pack. This got so cold so fast and it works incredible. My foot/ankle are already feeling so good. I did have to wear a sock because the contact with my skin was too cold. Overall, incredible product.

After only a few days, the threads are fraying. At first I liked it but clearly this is a low quality product. At that price it should be much sturdier.

I never leave reviews but this is too good to not. First, I wear a size 8 shoe and I got the sm/med. It is tight, at first I thought too tight but as the swelling goes down, I think it is exactly right. Any bigger than a size 8 women’s tho, I would get the next size up. It has great compression and the combo of compression with cold, wraps around the ankle perfectly. I can see definite improvement from just the very first time using and I want to keep it up. If anything, I would suggest buying 2 so that one is freezing, while you use the other. It does only keep the cold temp for about 20 minutes. But that’s about right, then I refreeze and do it again. Recommend 100%

I used this wrap while staying with a family member for the weekend after breaking a bone in my foot. It was very comfortable and easy to put on and take off, even with my sore, swollen foot. I was icing frequently and was impressed by how cold the wrap got after only about 45 minutes in the freezer between icing sessions. Because I liked it so much, I ordered the same size (Small/Medium) to use at home. Unfortunately, I couldn't get it onto my foot at all! Either the one I borrowed had stretched considerably over time, or the sizing has changed. Hence the 4 star rating.

I bought this for my grandma after she twisted her ankle, and it has been a huge help. The wrap is easy for her to put on, stays securely in place, and provides excellent cold therapy without being uncomfortably cold. She says it feels much better than trying to balance a regular ice pack on her ankle. It has helped reduce the swelling and makes her feel much more comfortable while she's resting. I'm really happy with this purchase and would definitely recommend it to anyone recovering from an ankle injury.