All About Powerlifting

I bought a copy in February of this year and read it cover to cover - except for the chapter on the strict curl. I’m a 50-year-old female who had never done powerlifting before. Your comprehensive, informative book prepared me to train and compete in the 2018 USA Powerlifting Southeaster Regional Championships where I placed 2nd in the 52 Kilo, Masters 2 Division. Your book is my powerlifting bible. I can’t thank you enough!

When I received “All about powerlifting” I read it almost without stopping. This book turned upside down my view about training with weights. The book gave me not only the true knowledge in my training session but also establish a reference standard for how book has to look like. I have got a hard copy and believe me that it is a pleasure just to have it in hands! No doubt it is the best book I have ever read about powerlifting. I highly recommend it because Mr Henriques managed to show beauty of Iron World and after reading it you will like it as he does!!!

Tim is the man with the plan in his book he Explains everything so well

Nice condition ! Thank you for autographingMy book! I will cherish it! And learn! And will return with a review! Carolyn Fire Williams

This is a fantastic manual, clearly written by a very experienced powerlifter. Pretty much any question you might have regarding the sport is addressed, with all sorts of tips, tricks, techniques, etc. that will improve your lifting. Also, some cool interviews with fantastic lifters (Kirk Karwoski, Wade Hooper, Jennifer Thompson, Paul Bossi, Vince Anello, Sioux-z Hartwig-Gary, and ADFPA/ USAPL/RAW meet director John Shifflett). A very good read, and highly recommended.

Fantastic book, so many good tips and advice.

Some good ideas and experience shared here. Excellent programming suggestions. Also if your a first time competitor there are some good tapering, peaking and meet day planning suggestions.

A must for powerlifters. Prepping for my first meet and I can’t seem to put this book down! Extremely useful!

Mir wurde diese Lektüre empfohlen .... Was soll ich sagen - einfach gut! Würde ich ohne Abstriche zu machen weiter empfehlen können!