InBody Dial H30 Body Composition Scale | Smart Scale with BMI, Body Fat, Muscle Mass | Scale with App | Body Fat Measurement Device

I love the scale. Precise, easy to use, gives me the metrics I needed. I’m working on building muscle so measurement in muscle weight (vs percentages given on other scales) is exactly what I need. It’s a great home version compared to the results the professionals use - and you can upload the measurements you get at the doctor so it’s all nicely in one place. Connectivity is fast and easy. I live in Mexico and I had to create my account with a US phone number. It will not work otherwise. There’s just one thing that’s really annoying me. I’ve had it less than a month, I’ve only wiped the surface maybe twice with a dry towel and the letters that say InBody are worn out! It has nothing to do with functionality but I’m annoyed it looks old when it’s brand new. See photo. I wish this detail would match the rest of the quality.

Many people are saying the scale is unstable / volatile and the measurement results change even between consecutive measurements. However, I found a very interesting pattern from my own usage: this scale can very stable and often even stabler than normal scales IF you can “hold your breath” while measuring body composition. If you find your body composition value is very volatile between consecutive measurements, try holding breath while composition measurements (weight measurements won’t be affected by breathing obviously). And try not to inhale or exhale too much before holding breath. Just hold your breath naturally. The official instructions only says do not talk during the measurement, and they don’t explicitly say “hold your breathe “ but I assume talking / speaking affects measurement for the same reason. Hope this helps.

I had this scale for a week. The app is really good, they give you a nice amount of measurements and the auto recognition feature of the scale is excellent for multiple user of the same house. The scale ia consistent in all the metrics, that means you’re able to track your progress every day. I’ve tried different protocols of measurement of body fat (30min after wake up, with water, without water, end of the day 4h after the last meal and so on), although they were consistent, it was always wrong. I have a body fat of 17% and the scale would give me 11 to 12% every time. It was consistent, but quite wrong. For some reason, it doesn’t happen with my wife. All of their measurements were consistent and accurate (28% BF). In the end, I decided to buy a Tanita RD-545. It’s a much much better acquisition than this one. If you are going to pay a nice amount of dollar in a scale, it should, at least, measure you BF correctly. Do not recommend this scale.

It’s really nice one. I loved this produt i was going to my doctor to do my inbidy, but this one delivers the same thing

Does what it says it will do. Works well as long as you understand the idiosyncrasies of bioelectric impedance (BEI) body composition analysis. That's also why I dinged it a star, though. They do not give you the ECW numbers to be able to determine how much hydration may be affecting the data on a particular measurement. That said, you've got it there at home, so you can figure out a consistent routine to try and take out the variability. Personally, every week or more, I wake up, get a drink of water and then my morning coffee. Let the coffee do it's job and on my way back from the toilet, use the scale. Should be in about the same state each time that way so the data is more consistent. I have compared with the much more expensive gym unit and the numbers agree well, although I miss the segmental analysis. The app is ... fine? It's slow and does what it does with very little choice for you on how you want to use or look at the data, but it shows it to you and does show the trends over time.

It works as described and works perfectly to track trends. Can be inaccurate, so it may involve two or three reps to get a good read. I took this to my visit with my nutritionist and it was off two percent on BF when compared to the professional standing In Body model, but close enough for regular tracking. The weight was the same on both. For the price, it works great. I use it daily.

I wanted to like this thing. It tracks all sorts of measurements, gives you a nice historical graph of your progress, and is generally easy to use. However, while I know the "science" of measuring body fat in this manner can produce some varying results, I fully expected this scale to be consistent when it came to the weight aspect. I could stand on it, get a measurement, let it go back to sleep, stand on it again, and get a measurement that was 4 or so lbs different. This really made me question the accuracy of any of the measurements. I found myself deleting more and more entries from the historical graph just so it didn't completely mess up the visual of overall improvement. We ended up relegating it under a cabinet somewhere and it'll probably stay there until it pesters me about a low battery. Shame, because I was looking forward to having something like this. === Spittle's "Saliva Spectrum" Score === ### 2 Stars: Sour Secrete ### Off-putting, leaves a bad aftertaste.

Väldigt bra älskar den lite dyr men så värt det

Endlich mal eine funktionierende Waage. Bei jeder Messung ein einheitliches Ergebnis. So lässt sich eine Gewichtsänderung als Tendenz aufzeigen. Nach Withings, Garmin, Tanita, Omron, ist das nun meine bisher beste Waage. Auch die App funktioniert, wie sie soll. Ist halt ein Markenhersteller. Übrigens: auf meinem diesjährigen Besuch der Fitness und Bodybuildingmesse habe ich die Profiwagen von InBody benutzt. Auch das Ergebnis dieser Waage zu meiner jetzigen Inbody Waage zu Hause passt ungefähr. Daumen hoch

Buen producto

muy contenta con mi compra

Do not order this scale, they will send you an H20. Considering this is being sold by official "Inbody India", such a mistake is unacceptable. I would recommend to stay away unless you want to be defrauded.