A Day without Pain

The author gives simple ways to deal with pain without drugs

as someone who lives in chronic pain daily without a free day..................ok well I get maybe 1 day a month where I begin to wonder if I might be getting better then I wake up the next day and oooh okay just one free day where most rational thought was within my grasp..........I have some insight into pain, I live in it and this book was helpful in broadening my perspective and understanding the opinions and what seem to be somewhat successful methods of treatment, and I must say some have found coping skills to help with this debilitating way of life. hey if you live in constant or even frequent pain this book sure wont do you any harm. why don't you pick one up and see. I mean after all, there is not much out there regarding treatment methods or people who can help. most only hinder efforts and cause more stress adding to our already difficult path on which we must needs walk.

Informative. Easy read

I have been living with severe chronic pain for over 15 years. This book has given me some great tools on how to dial the noise of the pain down. Great helper.

bought as a gift

Very interesting if you're struggling with chronic pain issues.

I didn't find the book very helpful.

Great product and great price.

As a chronic pain sufferer for over 25 years, I found the book's full and complete exploration of pain excellent. So much hope and great suggestions to take control of your pain versus relying on endless rounds of pain medications.