TrueFit

I’ve recently started taking semaglutides which has made me unable to eat anything at all. This is obviously a problem so I need something to give me nutrition in the meantime. I read the reviews for this meal replacement shake and was skeptical but willing to take the chance given the price compared to similar products. This product does not disappoint. I prefer my shakes on the looser end so I threw 16oz of water in my helimix bottle, gave it a few shakes and it was perfectly blended. There is no chalky taste, I felt full and energized after drinking it and I actually look forward to drinking them which I can’t say for anything I’ve tried in the past. Great ingredients, good quality, large amount for the price.

I have tried several protein shake powders on the market. TRUEFIT is the best-tasting one. The chocolate tastes like chocolate; importantly, there is no unpleasant aftertaste or smell. It mixes easily and completely without any lumps of product remaining. After taking it for a few weeks, I noticed that I had more energy. I also feel full for several hours after drinking it. There are cheaper products, but they are not as good as TRUFIT.

I enjoyed how this keeps me full for a few hours and that it was very easy to mix. First of all, I was shocked by the scoop size. I was glad the directions said “one scoop”, but I failed to realize one scoop is 47 grams of powder (that’s just 9 grams shy of two ounces of powder)!! I got the chocolate flavor and it doesn’t have a chalky or vitaminy flavor, but it is too sweet for me to love. It’s not a rich chocolaty taste, it’s more like a nestle sugary chocolate taste that coats the tongue. If I were blindfolded, I might not even know it were supposed to be chocolate, it’s just that sweet. Due to this, I had to use 16oz of unsweetened oak milk (directions say 8oz-16oz of liquid) to try to make it less sweet so I could drink it without cringing. I may be less deterred by the sweetness if it weren’t in my routine as the first thing I drink in the morning (maybe as an afternoon drink I wouldn’t mind it being so sweet). But at this rate that I have to use oak milk to dilute the flavor, the serving cost will now be higher for me. Just something to keep in mind if you’re being aware of serving cost while comparing brands.I honestly haven’t tried many protein powders (I usually just buy pre-bottled cold protein drinks at the grocery store) and the quality of this one despite the flavor has left me mostly satisfied. I may try a different brand after this jug is done, but this one wasn’t bad enough for me to write it off completely. Maybe I can add my own raw cocoa powder to mask the sweetness.

I have tried other shakes but have never really had one that I could say that I enjoyed drinking. I found this by Googling "best meal replacement shake". It was listed as the #1 for taste, price, and quality. The article did not lie! These shakes taste terrific, keep me feeling full, and are reasonably priced.I bought the chocolate flavor first, as it was the recommended flavor in the article I read. Per the instructions, I mix one scoop with 10 oz of liquid (my choice is unsweetened vanilla almond milk) and blend it in my shaker bottle. It mixes easily with no clumps, lumps, or grit. In fact, the consistency is almost velvety.It is so creamy and delicious that I have also purchased the vanilla and the churro flavors. They are also quite tasty, but the chocolate is by far my favorite. Let me just say that I am not a chocolate person. I always choose vanilla cake over chocolate cake, vanilla ice cream over chocolate. However, this chocolate shake is so amazing I do prefer it to the vanilla shake.Add powdered peanut butter to the chocolate shake for a Reese's Cup flavor. Add the powdered p.b. to the vanilla for a creamy peanut butter shake. Add the peanut butter and a banana to either the chocolate or vanilla. As for the churro? It's like the milk leftover in a bowl of Cinnamon Toast Crunch (YUM!). I like to mix 8 oz. of the unsweetened vanilla almond milk and 2 oz. of Tazo Chai Concentrate to the Churro flavor for an iced Chai Latte. All. So. Freaking. Good.Not only does this shake taste amazing it also keeps me feeling full and energized for hours. By drinking one for breakfast and one for lunch, I easily max-out my protein goal every day. I really feel like I am not compromising my nutrition by using these to replace 2 of my daily meals.I am so glad that I found these products. Thanks, RSP! (How about strawberry flavor next?)

I have tried many protein shakes, most of which bloated and gassed-me-up. This product has only a handful of recognizable, healthy ingredients. You can doctor it up any way you like, but not because you have to mask its flavor. It's great on its own. I add 1 cup of water (per directions), extra cocoa powder, a half cup of frozen bananas & strawberries, and about 5 ice cubes. In blender, I start on low, then ice crush setting, then finish it on the frozen drink setting. The volume increases to 32oz so you can save half for an in between meal, later, It's very rich, thick, and filling. I haven't tried the vanilla yet, but plan to. ENJOY!